No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,641.43
NowR 5,359.35
SaveR 282.08
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 4Shakshuka 250g (b)
- 8Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1Beetroot Soup 300g
- 1Butter Chicken 265g
- 1Butternut Soup 300g
- 3Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chunky Vegetable Soup 300g
- 1Fish Madras 350g
- 1Green Thai Chicken 265g
- 1Green Thai Curry With Edamame (v) 350g
- 2Mediterranean Fish Bake 350g
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 265g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 265g
- 2Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Pesto Napoli Chicken 265g
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 3Sunday Rosemary Chicken Roast 350g
- 3Tomato Soup 300g
Drinks (18)
- 1Chocolate Brownie Protein Smoothie 295ml
- 4Cinnamon Bun Protein Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Mediterranean Fish Bake 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1582 Kcal85g Protein131g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1033 Kcal28g Protein94g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1509 Kcal122g Protein94g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Cauli Au Gratin 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1366 Kcal87g Protein124g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Chunky Vegetable Soup 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1371 Kcal100g Protein98g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1406 Kcal83g Protein81g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Sunday Rosemary Chicken Roast 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1256 Kcal85g Protein131g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Sauce Edamame 350g (v)
- Tomato Soup 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1120 Kcal57g Protein120g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 265g
- Beetroot Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 974 Kcal73g Protein84g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Mild Peri-Peri Chicken 265g
- GAP - Beetroot Power Smoothie 295ml
- 1252 Kcal83g Protein121g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1083 Kcal61g Protein116g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Butternut Soup 300g
- Tomato Soup 300g
- Peanut Butter Protein Smoothie 295ml
- 1033 Kcal48g Protein96g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Green Thai Chicken 265g
- Peanut Butter Protein Smoothie 295ml
- 1463 Kcal117g Protein92g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1059 Kcal95g Protein74g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mediterranean Fish Bake 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Protein Smoothie 295ml
- 1676 Kcal127g Protein114g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 265g
- GAP - Beetroot Power Smoothie 295ml
- 1025 Kcal56g Protein110g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 265g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1384 Kcal106g Protein86g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Butter Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1032 Kcal51g Protein116g Net Carbs
- Day 21 - Sunday
