No added or artificial sugars
The cleanest ingredient labels
Ladies Favourites Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-650 Kcal per meal
NO
Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,705.62
NowR 5,420.33
SaveR 285.29
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 5Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1Beetroot Soup 300g
- 1Butter Chicken 265g
- 2Butter Chicken 350g
- 1Butternut Soup 300g
- 2Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 3Chunky Vegetable Soup 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 265g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Pesto Napoli Chicken 265g
- 3Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tomato Soup 300g
Drinks (18)
- 3Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Tomato Soup 300g
- Chicken Cautage Pie 350g
- Peanut Butter Protein Smoothie 295ml
- 1461 Kcal111g Protein103g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Mediterranean Fish Bake 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1653 Kcal101g Protein147g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 265g
- Peanut Butter Protein Smoothie 295ml
- 1422 Kcal109g Protein93g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Sauce Edamame 350g (v)
- Butternut Soup 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1095 Kcal56g Protein107g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 265g
- Chicken Pesto 300g
- Cookies & Cream Protein Smoothie 295ml
- 1501 Kcal133g Protein120g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 350g
- Fish Madras 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1559 Kcal136g Protein66g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chunky Vegetable Soup 300g
- Sunday Rosemary Chicken Roast 350g
- Cookies & Cream Protein Smoothie 295ml
- 1220 Kcal97g Protein90g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1445 Kcal109g Protein114g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Napolitana Spaghetti 300g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1254 Kcal38g Protein119g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1177 Kcal70g Protein110g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Butter Chicken 265g
- Feta Olive Mediterranean Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1271 Kcal111g Protein90g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Breast Roulade 350g
- Chunky Vegetable Soup 300g
- Peanut Butter Protein Smoothie 295ml
- 1362 Kcal89g Protein95g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1307 Kcal130g Protein77g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Chunky Vegetable Soup 300g
- Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1288 Kcal97g Protein85g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1309 Kcal128g Protein92g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Green Thai Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 1171 Kcal85g Protein101g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Beetroot Soup 300g
- Pesto Napoli Chicken 265g
- GAP - Beetroot Power Smoothie 295ml
- 854 Kcal58g Protein77g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cinnamon Bun Protein Smoothie 295ml
- 1711 Kcal97g Protein106g Net Carbs
- Day 21 - Sunday
