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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Ladies Favourites Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,906.05
NowR 3,710.74
SaveR 195.31
Add To Cart

Meals (30)

  • 1Butter Chicken 265g
  • 2Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Chunky Vegetable Soup 300g
  • 1Chunky Winter Veg Soup 300g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Mushroom Chicken 350g
  • 1Pesto Napoli Chicken 265g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 3Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Tomato Soup 300g
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 3Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1126 Kcal85g Protein77g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Mediterranean Fish Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1009 Kcal68g Protein75g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 350g
  • Green Thai Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1015 Kcal96g Protein64g Net Carbs
  • Day 4 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Butter Chicken 265g
  • Café Mocha Protein Smoothie 295ml
  • 1053 Kcal68g Protein83g Net Carbs
  • Day 5 - Friday
  • Veggie Lasagne 300g(v)
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 916 Kcal54g Protein92g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • Fruity Fusion Protein Smoothie 295ml
  • 872 Kcal85g Protein69g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Café Mocha Protein Smoothie 295ml
  • 1173 Kcal86g Protein95g Net Carbs
  • Day 10 - Wednesday
  • Chunky Winter Veg Soup 300g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1138 Kcal94g Protein78g Net Carbs
  • Day 11 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1664 Kcal82g Protein80g Net Carbs
  • Day 12 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Breast Roulade 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1150 Kcal72g Protein63g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 948 Kcal101g Protein66g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 916 Kcal98g Protein51g Net Carbs
  • Day 17 - Wednesday
  • Tomato Soup 300g
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 640 Kcal21g Protein97g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1401 Kcal131g Protein59g Net Carbs
  • Day 19 - Friday
  • Chunky Vegetable Soup 300g
  • Butter Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 984 Kcal65g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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