date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Ladies Favourites Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,987.40
NowR 3,788.03
SaveR 199.37
Add To Cart

Meals (30)

  • 1Kingklip Madras 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Chunky Winter Veg Soup 300g
  • 1Saucy Butter Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Pesto Napoli Chicken 265g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Butternut Soup 300g
  • 2Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Chicken Pesto 300g
  • 2Tomato Soup 300g
  • 1Mild Peri-Peri Chicken 265g
  • 1Mushroom Chicken 265g
  • 1Green Thai Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Mediterranean Kingklip Bake 350g
  • 1Chunky Vegetable Soup 300g
  • 2Mushroom Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g

Drinks (15)

  • 1Peanut Butter Protein Smoothie 295ml
  • 3Blissful Berry Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Kingklip Madras 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1557 Kcal112g Protein67g Net Carbs
  • Day 2 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chunky Winter Veg Soup 300g
  • Blissful Berry Protein Smoothie 295ml
  • 1036 Kcal74g Protein70g Net Carbs
  • Day 3 - Wednesday
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1088 Kcal97g Protein73g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Blissful Berry Protein Smoothie 295ml
  • 882 Kcal69g Protein89g Net Carbs
  • Day 5 - Friday
  • Butternut Soup 300g
  • Butter Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • 873 Kcal63g Protein71g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Breast Roulade 350g
  • Mushroom Sauce Edamame 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1248 Kcal86g Protein93g Net Carbs
  • Day 9 - Tuesday
  • Chicken Pesto 300g
  • Tomato Soup 300g
  • Cookies & Cream Protein Smoothie 295ml
  • 943 Kcal73g Protein94g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 265g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 896 Kcal64g Protein96g Net Carbs
  • Day 11 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1447 Kcal111g Protein60g Net Carbs
  • Day 12 - Friday
  • Green Thai Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Blissful Berry Protein Smoothie 295ml
  • 939 Kcal75g Protein86g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mediterranean Kingklip Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1058 Kcal41g Protein90g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Chunky Vegetable Soup 300g
  • Mango Lassie Protein Smoothie 295ml
  • 963 Kcal66g Protein77g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Chicken 350g
  • Tomato Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 644 Kcal57g Protein58g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Pina Colada Protein Smoothie 295ml
  • 1168 Kcal105g Protein89g Net Carbs
  • Day 19 - Friday
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 881 Kcal93g Protein54g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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