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Create Your Meal Plan in 30 secs (On the Menu)

Ladies Favourites Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,955.11
NowR 3,757.35
SaveR 197.76
Add To Cart

Meals (30)

  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 2Chunky Vegetable Soup 300g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 265g
  • 3Green Thai Curry With Edamame (v) 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Mushroom Chicken 265g
  • 2Napolitana Spaghetti 300g (v)
  • 3Rosemary Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Veggie Lasagne 300g(v)

Drinks (15)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Greek Chicken Gyros 350g
  • Rosemary Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1365 Kcal142g Protein74g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Saucy Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1228 Kcal94g Protein93g Net Carbs
  • Day 3 - Wednesday
  • Chunky Vegetable Soup 300g
  • Green Thai Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1002 Kcal57g Protein66g Net Carbs
  • Day 4 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • 960 Kcal111g Protein52g Net Carbs
  • Day 5 - Friday
  • Chicken Breast Roulade 350g
  • Saucy Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1244 Kcal118g Protein65g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chunky Vegetable Soup 300g
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 806 Kcal22g Protein105g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Greek Chicken Gyros 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1298 Kcal112g Protein87g Net Carbs
  • Day 10 - Wednesday
  • Veggie Lasagne 300g(v)
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1062 Kcal62g Protein101g Net Carbs
  • Day 11 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Rosemary Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 995 Kcal111g Protein77g Net Carbs
  • Day 12 - Friday
  • Chicken Cautage Pie 350g
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 837 Kcal84g Protein72g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Veggie Lasagne 300g(v)
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1487 Kcal75g Protein89g Net Carbs
  • Day 16 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Napolitana Spaghetti 300g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • 1217 Kcal82g Protein82g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 350g
  • Veggie Lasagne 300g(v)
  • Cookies & Cream Protein Smoothie 295ml
  • 1145 Kcal72g Protein81g Net Carbs
  • Day 18 - Thursday
  • Chicken Cautage Pie 350g
  • Chicken Pesto 300g
  • Peanut Butter Protein Smoothie 295ml
  • 1513 Kcal125g Protein122g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 265g
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1260 Kcal76g Protein109g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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