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Create Your Meal Plan in 30 secs (On the Menu)

No Crustaceans Meals Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,369.07
NowR 3,200.61
SaveR 168.46
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 2Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 1Boerewors Bredie 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cautage Pie 350g
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mac and Cheese 350g (v)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 2Napolitana Spaghetti 300g (v)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 979 Kcal40g Protein121g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 928 Kcal29g Protein119g Net Carbs
  • Day 3 - Wednesday
  • Chicken Breast Roulade 350g
  • Beef Lasagne 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1102 Kcal71g Protein92g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 804 Kcal73g Protein60g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 948 Kcal101g Protein66g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 895 Kcal60g Protein93g Net Carbs
  • Day 9 - Tuesday
  • Veggie Lasagne 300g(v)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 937 Kcal37g Protein85g Net Carbs
  • Day 10 - Wednesday
  • Mac and Cheese 350g (v)
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1083 Kcal62g Protein99g Net Carbs
  • Day 11 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 968 Kcal39g Protein117g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 768 Kcal55g Protein69g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1419 Kcal126g Protein56g Net Carbs
  • Day 16 - Tuesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1574 Kcal82g Protein120g Net Carbs
  • Day 17 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1198 Kcal54g Protein96g Net Carbs
  • Day 18 - Thursday
  • Napolitana Spaghetti 300g (v)
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 896 Kcal58g Protein97g Net Carbs
  • Day 19 - Friday
  • Battered Hake 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1096 Kcal78g Protein85g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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