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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Crustaceans Meals Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,256.49
NowR 3,093.66
SaveR 162.83
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 2Beef Bourguignon 350G
  • 1Beef Kofta 350g
  • 1Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Tuna Pasta Bake 300g (b)
  • 1Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Battered Hake 330g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1219 Kcal66g Protein114g Net Carbs
  • Day 2 - Tuesday
  • Chicken Korma, Rice & Naan 330g (b)
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1102 Kcal91g Protein88g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • 1487 Kcal91g Protein100g Net Carbs
  • Day 4 - Thursday
  • Saucy Beef Tikka 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1104 Kcal92g Protein62g Net Carbs
  • Day 5 - Friday
  • BBQ Chicken Pasta Bake 300g (b)
  • Hake & Potato Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1069 Kcal51g Protein108g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Butternut & Chickpea Curry 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1048 Kcal58g Protein120g Net Carbs
  • Day 9 - Tuesday
  • Lentil Boboti 330g (V) (b)
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 813 Kcal26g Protein112g Net Carbs
  • Day 10 - Wednesday
  • Boboti 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 940 Kcal40g Protein113g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 975 Kcal88g Protein52g Net Carbs
  • Day 12 - Friday
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1177 Kcal118g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spaghetti Bolognaise 300g (b)
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1085 Kcal92g Protein89g Net Carbs
  • Day 16 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 992 Kcal94g Protein66g Net Carbs
  • Day 17 - Wednesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1428 Kcal60g Protein140g Net Carbs
  • Day 18 - Thursday
  • Vegetable Lasagna 330g (V) (b)
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1074 Kcal66g Protein97g Net Carbs
  • Day 19 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Tuna Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 969 Kcal72g Protein90g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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