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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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No Eggs Meals Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,012.34
NowR 4,761.72
SaveR 250.62
Add To Cart

Breakfasts (18)

  • 18English Breakfast 200g (b)

Meals (36)

  • 2Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 350g
  • 4Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)

Drinks (18)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 7Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Old-Style Boerie Bredie 350g
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1704 Kcal92g Protein119g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Butter Chicken 350g
  • Chicken Pot Pie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1450 Kcal87g Protein108g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1307 Kcal105g Protein89g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1304 Kcal87g Protein105g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1149 Kcal77g Protein84g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Chicken Stroganoff 330g (b)
  • Mediterranean Fish Bake 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1461 Kcal80g Protein116g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1425 Kcal92g Protein106g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Grandmas Mild Mince Curry 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1436 Kcal84g Protein123g Net Carbs
  • Day 10 - Wednesday
  • English Breakfast 200g (b)
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1382 Kcal128g Protein83g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • Chicken Cauli Au Gratin 350g
  • Beef Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1442 Kcal91g Protein100g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1898 Kcal162g Protein75g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • 1907 Kcal121g Protein114g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • English Breakfast 200g (b)
  • Beef Bourguignon 350G
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1939 Kcal106g Protein96g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1785 Kcal97g Protein124g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1851 Kcal101g Protein87g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1713 Kcal70g Protein135g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Mediterranean Fish Bake 350g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1377 Kcal73g Protein141g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Old-Style Boerie Bredie 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1347 Kcal68g Protein122g Net Carbs
  • Day 21 - Sunday







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