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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Eggs Meals Best Results Kit Challenge

Meals54
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 54 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,940.17
NowR 4,693.16
SaveR 247.01
Add To Cart

Meals (54)

  • 1Beef Cautage Pie 350g
  • 2Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 3Butternut & Chickpea Curry 330g (b)
  • 2Chicken Biryani 330g (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 3Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 4Chicken Pot Pie 330g (b)
  • 1Chicken a la King 330g (b)
  • 5Creamy Chicken & Leek Casserole 330g (b)
  • 3Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 3Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (18)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Kofta 350g
  • Chicken Pot Pie 330g (b)
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1668 Kcal103g Protein151g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1261 Kcal71g Protein134g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Curry 330g, Rice and Roti (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1522 Kcal63g Protein144g Net Carbs
  • Day 4 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1303 Kcal57g Protein145g Net Carbs
  • Day 5 - Friday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Hake & Potato Bake 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1476 Kcal68g Protein157g Net Carbs
  • Day 6 - Saturday
  • Chicken Biryani 330g (b)
  • Beef Cautage Pie 350g
  • Lamb Tagine 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1557 Kcal80g Protein167g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1908 Kcal146g Protein103g Net Carbs
  • Day 9 - Tuesday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Pot Pie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1480 Kcal63g Protein169g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Chicken Pot Pie 330g (b)
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1494 Kcal111g Protein116g Net Carbs
  • Day 11 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1386 Kcal72g Protein156g Net Carbs
  • Day 12 - Friday
  • Chicken Pot Pie 330g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1577 Kcal81g Protein145g Net Carbs
  • Day 13 - Saturday
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1417 Kcal79g Protein127g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chicken a la King 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1566 Kcal136g Protein111g Net Carbs
  • Day 16 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Biryani 330g (b)
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1743 Kcal136g Protein112g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Chicken 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1474 Kcal124g Protein109g Net Carbs
  • Day 18 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Mushroom Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1295 Kcal89g Protein114g Net Carbs
  • Day 19 - Friday
  • Grandmas Mild Mince Curry 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1384 Kcal52g Protein178g Net Carbs
  • Day 20 - Saturday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1477 Kcal68g Protein183g Net Carbs
  • Day 21 - Sunday







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