No added or artificial sugars
The cleanest ingredient labels
No Eggs Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,173.30
NowR 4,914.63
SaveR 258.67
Breakfasts (18)
- 18English Breakfast 200g (b)
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 3Chicken Pot Pie 330g (b)
- 1Chicken a la King 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 1Grandmas Mild Mince Curry 350g
- 2Greek Chicken Gyros 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mediterranean Fish Bake 350g
- 4Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (18)
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1344 Kcal74g Protein100g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Chicken Pot Pie 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1461 Kcal74g Protein134g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Boerewors Bredie 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1416 Kcal73g Protein127g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1387 Kcal87g Protein109g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1478 Kcal120g Protein69g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Mediterranean Fish Bake 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1854 Kcal143g Protein93g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Rosemary Sauce, Edamame (v) 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1720 Kcal119g Protein108g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1453 Kcal73g Protein158g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mediterranean Fish Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1861 Kcal104g Protein118g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Chicken Pot Pie 330g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1390 Kcal70g Protein120g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Beef Curry 330g, Rice and Roti (b)
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1825 Kcal130g Protein104g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Bourguignon 350G
- Fruit Salad Wholefood Smoothie 295ml
- 1449 Kcal94g Protein111g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Chicken a la King 330g (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1358 Kcal105g Protein98g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1801 Kcal152g Protein80g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Chicken Pot Pie 330g (b)
- Hake & Potato Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1560 Kcal80g Protein132g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1456 Kcal89g Protein108g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1622 Kcal78g Protein113g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1857 Kcal115g Protein87g Net Carbs
- Day 21 - Sunday
