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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Fish Meals Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal, Protein Total Range: 26-100 g
NO Excluded Ingredients: Omega-3 fish oil, Fish^, Fish Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 7,299.96
NowR 6,934.96
SaveR 365.00
Add To Cart

Breakfasts (18)

  • 9Chocolate Whey Protein Oats Breakfast 300g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 3Lamb Curry 350g
  • 3Beef Goulash 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 2Tarragon Chicken Bake 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chicken Cauli Au Gratin 350g
  • 2Chicken Lasagne 350g
  • 2Spaghetti Bolognaise 300g
  • 1Chicken Cacciatore 350g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Beef Cottage Pie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Bourguignon 350G
  • 1Double Beef Bunless Burger 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Mild Peri-Peri Chicken 350g
  • 2Butter Chicken 350g
  • 1Beef Stroganoff 350g
  • 1Beef Kofta 350g
  • 1Beef Cautage Pie 350g

Drinks (36)

  • 9FGS - Fruity Green Wholefood Smoothie 295ml
  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 11Peanut Butter Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Lamb Curry 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1821 Kcal96g Protein211g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Feta Olive Mediterranean Chicken 350g
  • Tarragon Chicken Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2073 Kcal135g Protein157g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1772 Kcal114g Protein141g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Lasagne 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1672 Kcal142g Protein141g Net Carbs
  • Day 5 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Spaghetti Bolognaise 300g
  • Chicken Cacciatore 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1555 Kcal110g Protein156g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2014 Kcal132g Protein156g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Pesto 300g
  • Chicken Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2216 Kcal163g Protein174g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2106 Kcal145g Protein150g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cottage Pie 350g
  • Spaghetti Bolognaise 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1878 Kcal103g Protein182g Net Carbs
  • Day 11 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Lamb Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2239 Kcal116g Protein195g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Bourguignon 350G
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2250 Kcal141g Protein150g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2056 Kcal137g Protein149g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2054 Kcal131g Protein165g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Butter Chicken 350g
  • Tarragon Chicken Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1964 Kcal121g Protein123g Net Carbs
  • Day 17 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Butter Chicken 350g
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1788 Kcal109g Protein180g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Lamb Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2278 Kcal126g Protein219g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cauli Au Gratin 350g
  • Beef Stroganoff 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2192 Kcal136g Protein143g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1855 Kcal110g Protein167g Net Carbs
  • Day 21 - Sunday







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