No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,088.73
NowR 3,884.29
SaveR 204.44
Breakfasts (18)
- 10Breakfast Fritata 250g (b)
- 8English Breakfast 200g (b)
Meals (36)
- 5Beef Goulash 350g
- 2Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Lasagne 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 2Green Thai Curry With Edamame (v) 350g
- 2Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 6Macaroni Cheese 300g (V) (b)
- 2Old-Style Boerie Bredie 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 3Spaghetti Bolognaise 300g (b)
Drinks (18)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1593 Kcal132g Protein75g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1626 Kcal98g Protein105g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Lasagne 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1227 Kcal69g Protein94g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Old-Style Boerie Bredie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1212 Kcal64g Protein119g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1591 Kcal82g Protein120g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1694 Kcal95g Protein112g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1658 Kcal128g Protein82g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1657 Kcal70g Protein148g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Macaroni Cheese 300g (V) (b)
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1413 Kcal81g Protein115g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Boboti 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1450 Kcal72g Protein98g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1691 Kcal72g Protein138g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1366 Kcal59g Protein136g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1100 Kcal66g Protein104g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1505 Kcal83g Protein147g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Green Thai Curry With Edamame (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- 1307 Kcal50g Protein139g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Spaghetti Bolognaise 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1338 Kcal87g Protein100g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Mac and Cheese 350g (v)
- Boerewors Bredie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1878 Kcal86g Protein135g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Lasagne 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1431 Kcal72g Protein134g Net Carbs
- Day 21 - Sunday
