No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,452.90
NowR 4,230.25
SaveR 222.65
Breakfasts (18)
- 6Breakfast Fritata 250g (b)
- 12English Breakfast 200g (b)
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 1Beef Goulash 350g
- 4Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cautage Pie 350g
- 3Farmstyle Beef Bobotie 300g
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Curry With Edamame (v) 350g
- 2Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 3Macaroni Cheese 300g (V) (b)
- 3Old-Style Boerie Bredie 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 2Tuna Pasta Bake 300g (b)
Drinks (18)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1241 Kcal88g Protein104g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Macaroni Cheese 300g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1597 Kcal88g Protein147g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Green Thai Curry With Edamame (v) 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1315 Kcal91g Protein107g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Lentil Boboti 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1109 Kcal50g Protein99g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Macaroni Cheese 300g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1459 Kcal66g Protein138g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1332 Kcal66g Protein124g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1598 Kcal84g Protein119g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Tuna Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1809 Kcal84g Protein132g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1299 Kcal104g Protein76g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1549 Kcal94g Protein110g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Old-Style Boerie Bredie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1452 Kcal92g Protein129g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Battered Hake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1372 Kcal95g Protein100g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1789 Kcal88g Protein147g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Tuna Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1493 Kcal69g Protein134g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1548 Kcal78g Protein98g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Lentil Boboti 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1282 Kcal72g Protein136g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1394 Kcal60g Protein135g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1825 Kcal120g Protein112g Net Carbs
- Day 21 - Sunday
