No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,099.77
NowR 3,894.78
SaveR 204.99
Breakfasts (18)
- 11Breakfast Fritata 250g (b)
- 7English Breakfast 200g (b)
Meals (36)
- 3BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Goulash 350g
- 2Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Lasagne 330g (b)
- 4Green Thai Curry With Edamame (v) 350g
- 5Mac and Cheese 350g (v)
- 2Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 4Spaghetti Bolognaise 300g (b)
- 3Tuna Pasta Bake 300g (b)
Drinks (18)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1417 Kcal69g Protein129g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Tuna Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1442 Kcal77g Protein124g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1546 Kcal93g Protein110g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1268 Kcal57g Protein108g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1574 Kcal76g Protein128g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Tuna Pasta Bake 300g (b)
- Spaghetti Bolognaise 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1219 Kcal58g Protein124g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Chicken Lasagne 330g (b)
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1260 Kcal69g Protein122g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1311 Kcal119g Protein76g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1383 Kcal91g Protein95g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1612 Kcal78g Protein124g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1552 Kcal63g Protein145g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Green Thai Curry With Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1256 Kcal51g Protein132g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1310 Kcal122g Protein71g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1322 Kcal86g Protein110g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Spaghetti Bolognaise 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1346 Kcal57g Protein136g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Lasagne 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1304 Kcal72g Protein119g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1456 Kcal57g Protein145g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1244 Kcal66g Protein115g Net Carbs
- Day 21 - Sunday
