No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,274.46
NowR 5,010.73
SaveR 263.73
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Boboti 330g (b)
- 1Butter Chicken 350g
- 2Butternut & Chickpea Curry 330g (b)
- 3Chicken Breast Roulade 350g
- 2Chicken Cautage Pie 350g
- 2Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Lentil Boboti 330g (V) (b)
- 2Mediterranean Fish Bake 350g
- 3Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Butter Chicken 350g
Drinks (18)
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Grandmas Mild Mince Curry 350g
- Mediterranean Fish Bake 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1434 Kcal75g Protein145g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1398 Kcal92g Protein108g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 984 Kcal68g Protein63g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1363 Kcal83g Protein112g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Beef Bourguignon 350G
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1224 Kcal103g Protein67g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Beef Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1360 Kcal70g Protein137g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Chicken Breast Roulade 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1061 Kcal66g Protein92g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1326 Kcal125g Protein65g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1042 Kcal77g Protein69g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1195 Kcal124g Protein68g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Farmstyle Beef Bobotie 300g
- GAP - Beetroot Power Smoothie 295ml
- 1244 Kcal76g Protein111g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1205 Kcal56g Protein114g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Grandmas Mild Mince Curry 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1698 Kcal70g Protein161g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1733 Kcal129g Protein72g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 948 Kcal76g Protein63g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Boboti 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1386 Kcal92g Protein106g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1733 Kcal135g Protein92g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Butternut & Chickpea Curry 330g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1272 Kcal75g Protein103g Net Carbs
- Day 21 - Sunday
