No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,370.88
NowR 5,102.33
SaveR 268.55
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 3Saucy Tikka Roasted Tofu 350g (v)
Drinks (18)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1223 Kcal42g Protein115g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Fish Madras 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1254 Kcal95g Protein63g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Boboti 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1311 Kcal46g Protein120g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pesto Napoli Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1473 Kcal100g Protein112g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butternut & Chickpea Curry 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1324 Kcal82g Protein109g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1290 Kcal79g Protein111g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Boerewors Bredie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1395 Kcal82g Protein109g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1056 Kcal67g Protein82g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1323 Kcal102g Protein71g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Cautage Pie 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1461 Kcal110g Protein106g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Chicken Biryani 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1324 Kcal66g Protein124g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Grandmas Mild Mince Curry 350g
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1612 Kcal66g Protein154g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1272 Kcal56g Protein131g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1284 Kcal63g Protein136g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1313 Kcal130g Protein78g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1879 Kcal102g Protein92g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Cautage Pie 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1269 Kcal83g Protein99g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Saucy Beef Tikka 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1529 Kcal109g Protein125g Net Carbs
- Day 21 - Sunday
