No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 5,689.60
NowR 5,405.12
SaveR 284.48
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 4Shakshuka 250g (b)
- 8Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boerewors Bredie 330g (b)
- 1Butter Chicken 350g
- 3Chicken Biryani 330g (b)
- 3Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Old-Style Boerie Bredie 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
Drinks (18)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 4Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Beef Bourguignon 350G
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1450 Kcal137g Protein79g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1317 Kcal111g Protein75g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Curry With Edamame (v) 350g
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1430 Kcal59g Protein152g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Chicken Biryani 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1602 Kcal116g Protein118g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Mediterranean Fish Bake 350g
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- 1720 Kcal111g Protein102g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1583 Kcal84g Protein117g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Boerewors Bredie 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1191 Kcal69g Protein88g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1129 Kcal110g Protein70g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1226 Kcal80g Protein91g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1062 Kcal51g Protein99g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1666 Kcal89g Protein127g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Chicken Biryani 330g (b)
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1923 Kcal130g Protein132g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Saucy Beef Tikka 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1404 Kcal131g Protein60g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1203 Kcal75g Protein97g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1393 Kcal124g Protein83g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Greek Chicken Gyros 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1390 Kcal113g Protein102g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1341 Kcal87g Protein98g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1130 Kcal67g Protein82g Net Carbs
- Day 21 - Sunday
