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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Gluten Food Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Couscous^, Flour, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,183.04
NowR 4,923.88
SaveR 259.16
Add To Cart

Breakfasts (18)

  • 2Breakfast Fritata 250g (b)
  • 4English Breakfast 200g (b)
  • 3Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Battered Hake 330g (b)
  • 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 3Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Chicken Biryani 330g (b)
  • 2Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 3Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Lentil Boboti 330g (V) (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Old-Style Boerie Bredie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)

Drinks (18)

  • 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Mushroom Chicken 350g
  • Butternut & Chickpea Curry 330g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1119 Kcal78g Protein96g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Mild Peri-Peri Chicken 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1567 Kcal88g Protein118g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Beef Tikka 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1435 Kcal95g Protein95g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1585 Kcal134g Protein99g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Greek Chicken Gyros 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1572 Kcal119g Protein91g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1471 Kcal115g Protein90g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Lentil Boboti 330g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1231 Kcal57g Protein133g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Biryani 330g (b)
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1956 Kcal123g Protein119g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Boboti 330g (b)
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1410 Kcal74g Protein128g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1583 Kcal78g Protein119g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1300 Kcal68g Protein128g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Boboti 330g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1063 Kcal73g Protein87g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Old-Style Boerie Bredie 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1478 Kcal122g Protein95g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Lentil Boboti 330g (V) (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1163 Kcal63g Protein106g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1409 Kcal109g Protein83g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Battered Hake 330g (b)
  • Beef Goulash 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1506 Kcal95g Protein124g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Rosemary Chicken 350g
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1005 Kcal71g Protein93g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Biryani 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1494 Kcal82g Protein157g Net Carbs
  • Day 21 - Sunday







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