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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Gluten Food Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Couscous^, Flour, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,239.46
NowR 4,977.48
SaveR 261.98
Add To Cart

Breakfasts (18)

  • 4Shakshuka Breakfast with Macon Bits 300g
  • 3Shakshuka 250g (b)
  • 2Shakshuka Breakfast 350g
  • 6Shakshuka Breakfast with Chicken BBQ 350g
  • 1English Breakfast 200g (b)
  • 2Breakfast Fritata 250g (b)

Meals (36)

  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie S 330g (b)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 2Chicken Biryani 330g (b)
  • 4Chicken Korma, Rice & Naan 330g (b)
  • 1Saucy Beef Tikka 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Beef Goulash 350g
  • 1Rosemary Chicken 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Farmstyle Beef Bobotie 300g
  • 1Beef Bourguignon 350G
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mediterranean Fish Bake 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mushroom Chicken 350g
  • 2Beef Cottage Pie 330g (b)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Chicken Breast Roulade 350g
  • 1Beef Con Carne 350g
  • 1Beef Curry 330g, Rice and Roti (b)

Drinks (18)

  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Beef Cottage Pie S 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1286 Kcal64g Protein133g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Biryani 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1568 Kcal76g Protein159g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Saucy Beef Tikka 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1367 Kcal83g Protein106g Net Carbs
  • Day 4 - Thursday
  • Shakshuka 250g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1148 Kcal41g Protein141g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1004 Kcal62g Protein78g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1293 Kcal109g Protein96g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1510 Kcal83g Protein124g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Farmstyle Beef Bobotie 300g
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1574 Kcal116g Protein118g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Biryani 330g (b)
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1450 Kcal65g Protein149g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1360 Kcal78g Protein126g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Grandmas Mild Mince Curry 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 2022 Kcal103g Protein161g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1255 Kcal104g Protein85g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cottage Pie 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1229 Kcal53g Protein134g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1672 Kcal107g Protein111g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Farmstyle Beef Bobotie 300g
  • Mushroom Sauce Edamame 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1377 Kcal80g Protein142g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Breast Roulade 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1676 Kcal108g Protein106g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Con Carne 350g
  • Beef Curry 330g, Rice and Roti (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1417 Kcal100g Protein122g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Cottage Pie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1339 Kcal73g Protein134g Net Carbs
  • Day 21 - Sunday







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