No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,809.11
NowR 3,618.65
SaveR 190.46
Meals (30)
- 1Beef Bourguignon 350G
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerewors Bredie 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 1176 Kcal95g Protein59g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 989 Kcal87g Protein74g Net Carbs
- Day 3 - Wednesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1371 Kcal113g Protein62g Net Carbs
- Day 4 - Thursday
- Beef Bourguignon 350G
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 932 Kcal61g Protein94g Net Carbs
- Day 5 - Friday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 939 Kcal104g Protein55g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cauli Au Gratin 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1071 Kcal53g Protein63g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1074 Kcal69g Protein103g Net Carbs
- Day 10 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Lentil Boboti 330g (V) (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 921 Kcal25g Protein87g Net Carbs
- Day 11 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1298 Kcal75g Protein73g Net Carbs
- Day 12 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 918 Kcal55g Protein73g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Kofta 350g
- Boerewors Bredie 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1014 Kcal69g Protein73g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1273 Kcal118g Protein61g Net Carbs
- Day 17 - Wednesday
- Fish Madras 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 991 Kcal55g Protein89g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 714 Kcal49g Protein98g Net Carbs
- Day 19 - Friday
- Old-Style Boerie Bredie 350g
- Rosemary Chicken 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 870 Kcal66g Protein90g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
