No added or artificial sugars
The cleanest ingredient labels
No Lupin (bean/legume) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 6,580.68
NowR 6,251.64
SaveR 329.04
Breakfasts (18)
- 6Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 3Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Breast Roulade 350g
- 3Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 2Grandmas Mild Mince Curry 350g
- 2Greek Chicken Gyros 350g
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Rosemary Chicken 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 2Veggie Lasagne 300g(v)
Drinks (18)
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1403 Kcal109g Protein81g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Grandmas Mild Mince Curry 350g
- GAP - Beetroot Power Smoothie 295ml
- 1436 Kcal89g Protein145g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Veggie Lasagne 300g(v)
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1807 Kcal99g Protein104g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1686 Kcal88g Protein139g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1297 Kcal96g Protein100g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1304 Kcal114g Protein96g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Spaghetti Bolognaise 300g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1499 Kcal110g Protein121g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1994 Kcal150g Protein94g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1415 Kcal108g Protein83g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Farmstyle Beef Bobotie 300g
- GAP - Beetroot Power Smoothie 295ml
- 1454 Kcal69g Protein128g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1211 Kcal99g Protein79g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Veggie Lasagne 300g(v)
- Peanut Butter Wholefood Smoothie 295ml
- 1648 Kcal87g Protein120g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Grandmas Mild Mince Curry 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1476 Kcal94g Protein143g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1245 Kcal90g Protein116g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1475 Kcal128g Protein81g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1733 Kcal149g Protein128g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1664 Kcal149g Protein82g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Sauce Edamame 350g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1441 Kcal90g Protein126g Net Carbs
- Day 21 - Sunday
