No added or artificial sugars
The cleanest ingredient labels
No Lupin (bean/legume) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Oil - soybean, Soya Sauce - Tamari , Beans - soya beans, Soya^, Beans - cannellini^, Beans^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,724.32
NowR 4,488.10
SaveR 236.22
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 5English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Lasagne 300g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Chicken Stroganoff 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 2Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 2Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Butter Chicken 350g
- 2Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
Drinks (18)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Italian Spaghetti and Meatballs 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1289 Kcal63g Protein113g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1666 Kcal115g Protein115g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Battered Hake 330g (b)
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1250 Kcal66g Protein115g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Farmstyle Beef Bobotie 300g
- Butternut & Chickpea Curry 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1308 Kcal71g Protein135g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Spaghetti Bolognaise 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1364 Kcal75g Protein142g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Fish Madras 350g
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 2019 Kcal108g Protein111g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1639 Kcal108g Protein82g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1359 Kcal92g Protein105g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Vegetable Lasagna 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1385 Kcal59g Protein147g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Beef Lasagne 300g
- Italian Spaghetti and Meatballs 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1785 Kcal90g Protein136g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Pesto 300g
- Spaghetti Bolognaise 300g
- GAP - Beetroot Power Smoothie 295ml
- 1623 Kcal119g Protein152g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Lamb Tagine 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1714 Kcal108g Protein99g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Spaghetti Bolognaise 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1334 Kcal58g Protein133g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Beef Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1336 Kcal62g Protein133g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Napolitana Spaghetti 300g (v)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1589 Kcal65g Protein132g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Hake & Potato Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1688 Kcal112g Protein109g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Veggie Lasagne 300g(v)
- Fruit Salad Wholefood Smoothie 295ml
- 1340 Kcal72g Protein107g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Chicken Stroganoff 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1215 Kcal57g Protein102g Net Carbs
- Day 21 - Sunday
