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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Milk (dairy) Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,288.79
Add To Cart

Meals (30)

  • 1Beef Curry 330g, Rice and Roti (b)
  • 4Beetroot Soup 300g
  • 2Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butternut & Chickpea Curry 330g (b)
  • 4Butternut Soup 300g
  • 1Chunky Vegetable Soup 300g
  • 2Chunky Winter Veg Soup 300g
  • 3Farmstyle Beef Bobotie 300g
  • 1Grandmas Mild Mince Curry 350g
  • 2Lentil Boboti 330g (V) (b)
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Spanish Egg-Fry Rice (v) 350g
  • 1Tomato Soup 300g

Drinks (15)

  • 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chunky Winter Veg Soup 300g
  • Butternut Soup 300g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 380 Kcal8g Protein66g Net Carbs
  • Day 2 - Tuesday
  • Spanish Egg-Fry Rice (v) 350g
  • Butternut & Chickpea Curry 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1250 Kcal34g Protein135g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Beetroot Soup 300g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 534 Kcal15g Protein94g Net Carbs
  • Day 4 - Thursday
  • Butternut Soup 300g
  • Grandmas Mild Mince Curry 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 693 Kcal25g Protein111g Net Carbs
  • Day 5 - Friday
  • Lentil Boboti 330g (V) (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 889 Kcal40g Protein104g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Old-Style Boerie Bredie 350g
  • Butternut Soup 300g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 715 Kcal30g Protein94g Net Carbs
  • Day 9 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Smoothie 295ml
  • 1303 Kcal93g Protein101g Net Carbs
  • Day 10 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Beetroot Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1015 Kcal26g Protein115g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Beetroot Soup 300g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 558 Kcal16g Protein97g Net Carbs
  • Day 12 - Friday
  • Chunky Winter Veg Soup 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 746 Kcal50g Protein68g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Farmstyle Beef Bobotie 300g
  • Boboti 330g (b)
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1026 Kcal64g Protein114g Net Carbs
  • Day 16 - Tuesday
  • Butternut Soup 300g
  • Boboti 330g (b)
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 618 Kcal24g Protein85g Net Carbs
  • Day 17 - Wednesday
  • Butternut & Chickpea Curry 330g (b)
  • Beetroot Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 642 Kcal16g Protein94g Net Carbs
  • Day 18 - Thursday
  • Lentil Boboti 330g (V) (b)
  • Tomato Soup 300g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 542 Kcal15g Protein77g Net Carbs
  • Day 19 - Friday
  • Farmstyle Beef Bobotie 300g
  • Chunky Vegetable Soup 300g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 831 Kcal49g Protein96g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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