No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,823.09
NowR 2,681.93
SaveR 141.16
Meals (30)
- 4Beef Curry 330g, Rice and Roti (b)
- 1Beetroot Soup 300g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chunky Winter Veg Soup 300g
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 3Grandmas Mild Mince Curry 350g
- 1Lentil Boboti 330g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spanish Egg-Fry Rice (v) 350g
- 2Tomato Soup 300g
Drinks (15)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 4Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Tomato Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- 887 Kcal51g Protein69g Net Carbs
- Day 2 - Tuesday
- Lentil Boboti 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 913 Kcal41g Protein108g Net Carbs
- Day 3 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 953 Kcal39g Protein114g Net Carbs
- Day 4 - Thursday
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 934 Kcal35g Protein149g Net Carbs
- Day 5 - Friday
- Chunky Winter Veg Soup 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 605 Kcal22g Protein71g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1144 Kcal37g Protein105g Net Carbs
- Day 9 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Farmstyle Beef Bobotie 300g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1107 Kcal71g Protein116g Net Carbs
- Day 10 - Wednesday
- Grandmas Mild Mince Curry 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 855 Kcal39g Protein101g Net Carbs
- Day 11 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Boerie Bredie Macon Roast Pumpkin 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1171 Kcal94g Protein57g Net Carbs
- Day 12 - Friday
- Beef Curry 330g, Rice and Roti (b)
- Old-Style Boerie Bredie 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 992 Kcal54g Protein102g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Grandmas Mild Mince Curry 350g
- Chunky Winter Veg Soup 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 731 Kcal27g Protein116g Net Carbs
- Day 16 - Tuesday
- Butternut & Chickpea Curry 330g (b)
- Chicken Biryani 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1033 Kcal43g Protein116g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beetroot Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 534 Kcal15g Protein94g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Double Beef Bunless Burger 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 856 Kcal60g Protein89g Net Carbs
- Day 19 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Tomato Soup 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 668 Kcal47g Protein56g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
