Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Milk (dairy) Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,800.93
NowR 3,610.88
SaveR 190.05
Add To Cart

Breakfasts (18)

  • 18Breakfast Fritata 250g (b)

Meals (36)

  • 2Beef Curry 330g, Rice and Roti (b)
  • 2Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 4Butternut & Chickpea Curry 330g (b)
  • 2Butternut Soup 300g
  • 2Chicken Biryani 330g (b)
  • 1Chunky Vegetable Soup 300g
  • 2Double Beef Bunless Burger 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 1Lentil Boboti 330g (V) (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Old-Style Boerie Bredie 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Spanish Egg-Fry Rice (v) 350g
  • 4Tomato Soup 300g

Drinks (18)

  • 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Spanish Egg-Fry Rice (v) 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1598 Kcal84g Protein121g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Butternut Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fruit Salad Wholefood Smoothie 295ml
  • 1162 Kcal68g Protein87g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Fritata 250g (b)
  • Tomato Soup 300g
  • Butternut & Chickpea Curry 330g (b)
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 937 Kcal31g Protein113g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Boboti 330g (b)
  • Chicken Biryani 330g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1350 Kcal68g Protein137g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Butternut Soup 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1230 Kcal41g Protein118g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Double Beef Bunless Burger 350g
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1278 Kcal92g Protein96g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Old-Style Boerie Bredie 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1152 Kcal54g Protein115g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Tomato Soup 300g
  • Beef Curry 330g, Rice and Roti (b)
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 964 Kcal47g Protein98g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Chunky Vegetable Soup 300g
  • Butternut & Chickpea Curry 330g (b)
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1032 Kcal34g Protein123g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Old-Style Boerie Bredie 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1407 Kcal91g Protein92g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Grandmas Mild Mince Curry 350g
  • Tomato Soup 300g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 958 Kcal40g Protein122g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1407 Kcal76g Protein131g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Farmstyle Beef Bobotie 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1629 Kcal81g Protein146g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Chicken Biryani 330g (b)
  • Double Beef Bunless Burger 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1378 Kcal96g Protein104g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Boboti 330g (b)
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1334 Kcal80g Protein135g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1240 Kcal51g Protein150g Net Carbs
  • Day 19 - Friday
  • Breakfast Fritata 250g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Lentil Boboti 330g (V) (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1175 Kcal56g Protein121g Net Carbs
  • Day 20 - Saturday
  • Breakfast Fritata 250g (b)
  • Tomato Soup 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 780 Kcal35g Protein68g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025