No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,568.82
NowR 3,390.37
SaveR 178.45
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Beetroot Soup 300g
- 2Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Butternut Soup 300g
- 3Chunky Vegetable Soup 300g
- 3Chunky Winter Veg Soup 300g
- 2Farmstyle Beef Bobotie 300g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Lentil Boboti 330g (V) (b)
- 5Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spanish Egg-Fry Rice (v) 350g
- 3Tomato Soup 300g
Drinks (18)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 5Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Chunky Winter Veg Soup 300g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 893 Kcal33g Protein101g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1135 Kcal50g Protein151g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Chunky Vegetable Soup 300g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 697 Kcal25g Protein78g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Tomato Soup 300g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1109 Kcal67g Protein73g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Spanish Egg-Fry Rice (v) 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1312 Kcal41g Protein134g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Butternut Soup 300g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 629 Kcal23g Protein80g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chunky Vegetable Soup 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1110 Kcal68g Protein95g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Farmstyle Beef Bobotie 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1313 Kcal71g Protein159g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1045 Kcal45g Protein102g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- 1339 Kcal81g Protein82g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Chunky Winter Veg Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- 984 Kcal47g Protein104g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1448 Kcal48g Protein158g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Spanish Egg-Fry Rice (v) 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1586 Kcal59g Protein159g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Butternut Soup 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1107 Kcal63g Protein125g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beetroot Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- 879 Kcal33g Protein122g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chunky Winter Veg Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 833 Kcal31g Protein111g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Boboti 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1250 Kcal64g Protein128g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Chunky Vegetable Soup 300g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1034 Kcal45g Protein126g Net Carbs
- Day 21 - Sunday
