No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,902.79
NowR 3,707.65
SaveR 195.14
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 6Beef Curry 330g, Rice and Roti (b)
- 2Beetroot Soup 300g
- 1Boboti 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 3Grandmas Mild Mince Curry 350g
- 4Lentil Boboti 330g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
- 2Tomato Soup 300g
Drinks (18)
- 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Curry 330g, Rice and Roti (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1297 Kcal89g Protein97g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Chunky Vegetable Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1019 Kcal44g Protein123g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Tomato Soup 300g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1233 Kcal40g Protein117g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beetroot Soup 300g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 786 Kcal36g Protein72g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1152 Kcal69g Protein81g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1415 Kcal78g Protein118g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1194 Kcal56g Protein128g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Lentil Boboti 330g (V) (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1175 Kcal56g Protein121g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 933 Kcal66g Protein69g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Tomato Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1202 Kcal39g Protein111g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1263 Kcal56g Protein156g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1267 Kcal60g Protein150g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Grandmas Mild Mince Curry 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1213 Kcal55g Protein136g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Butternut & Chickpea Curry 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1203 Kcal55g Protein121g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1366 Kcal76g Protein120g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1122 Kcal60g Protein94g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 999 Kcal45g Protein92g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Curry 330g, Rice and Roti (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1301 Kcal89g Protein100g Net Carbs
- Day 21 - Sunday
