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Create Your Meal Plan in 30 secs (On the Menu)

No Sesame Food Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,007.44
NowR 4,757.06
SaveR 250.38
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 2English Breakfast 200g (b)
  • 1Shakshuka 250g (b)
  • 5Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Lasagne 300g (b)
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Pesto 300g
  • 1Chicken a la King 330g (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 300g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g (b)
  • 2Tuna Pasta Bake 300g (b)
  • 2Vegetable Lasagna 330g (V) (b)
  • 1Veggie Lasagne 300g(v)

Drinks (18)

  • 7FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Sauce Edamame 350g (v)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1332 Kcal67g Protein110g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Mediterranean Fish Bake 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1509 Kcal95g Protein125g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Fritata 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Spaghetti Bolognaise 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1277 Kcal74g Protein113g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Beef Lasagne 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1456 Kcal77g Protein130g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Boerewors Bredie 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1208 Kcal51g Protein127g Net Carbs
  • Day 6 - Saturday
  • Shakshuka 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Macaroni Cheese 300g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1412 Kcal85g Protein109g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Boboti 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1255 Kcal71g Protein104g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Lentil Boboti 330g (V) (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1663 Kcal78g Protein124g Net Carbs
  • Day 10 - Wednesday
  • English Breakfast 200g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Tuna Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1611 Kcal70g Protein129g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butternut & Chickpea Curry 330g (b)
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1153 Kcal72g Protein103g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1662 Kcal91g Protein140g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1607 Kcal103g Protein113g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Italian Spaghetti and Meatballs 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1283 Kcal68g Protein106g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Tuna Pasta Bake 300g (b)
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1439 Kcal76g Protein124g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1183 Kcal71g Protein117g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken a la King 330g (b)
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1136 Kcal49g Protein128g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1539 Kcal96g Protein148g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Haddock & Cheese Bake 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1242 Kcal43g Protein104g Net Carbs
  • Day 21 - Sunday





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