Personal Trainer
"Strength, weight loss, and post-injury rehabilitation specialist focused on helping individuals over 40 achieve their fitness goals. Dedicated to personalized, simple but effective workouts tailored to the unique needs of this age group."
Qualifications | NASM CPT, Physical IQ CPT & NASM CNC |
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Remote Traning | Yes, I do at home or remote traning |
Online Training | Yes |
Training for | Men And Women |
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Contact | ************ |
Website | None |
Increased Strength Training
Weight Loss Exercise
Firming and toning
Muscle Building
Flexibility
40-49 years old
50-59 years old
60 or older
Beginners
Advanced
Weight loss
Nutrition
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Boxing |