Please don’t confuse us with an average food company
No added or artificial sugars
No starch-based sauces
No preservatives
No additives
No colourants
The cleanest ingredient labels
Obsessively committed to whole food
Obsessed with real food
Personal Trainer
8 years experience
Certified PT
Diploma PT
First aid
Bcomm business degree
Hons. Logistics
Specializing in corporate client markets and at home fitness.
| Qualifications | Cert PT Diploma PT First aid Bcomm degree Hons logistics degree |
|---|---|
| Remote Traning | Yes, I do at home or remote traning |
| Online Training | Yes |
| Training for | Men And Women |
| ************ | |
| Contact | ************ |
| Website | www.stokeandfitness.co.za |
|
Strand, Cape Town
Somerset West, Cape Town
Gordon's Bay, Cape Town
Stellenbosch, Stellenbosch
|
|
Increased Strength Training
Cardio/Aerobic Fitness
Weight Loss Exercise
Firming and toning
Endurance training
Muscle Building
Flexibility
Recovery
Functional Training
Pregnancy-Pre and post
Beginners
Intermediate
Advanced
Weight loss
Nutrition
Others:
Websites, Logistics
|
| Body-building Boxing Functional Training Hiit High Intensity Interval Training Hiking Pilates Running Road Swimming Walking |
WhatsApp