Please don’t confuse us with an average food company
No added or artificial sugars
No starch-based sauces
No preservatives
No additives
No colourants
The cleanest ingredient labels
Obsessively committed to whole food
Obsessed with real food
Personal Trainer
I m Siphamandla 32 years old working at virgin active milpark as a personal trainer. Been in fitness industry for 8years now. And i love fitness and nutrition
| Qualifications | National certificate in fitness Specailist exercises and strength and conditioning |
|---|---|
| Remote Traning | Yes, I do at home or remote traning |
| Online Training | Yes |
| Training for | Men And Women |
| ************ | |
| Contact | ************ |
| Website | None |
|
Virgin Active Gym Milpark, Johannesburg
|
|
Increased Strength Training
Cardio/Aerobic Fitness
Weight Loss Exercise
Firming and toning
Endurance training
Muscle Building
Flexibility
Recovery
Functional Training
Familys
Kids
Teenagers
18-29 years old
30-39 years old
40-49 years old
50-59 years old
60 or older
Beginners
Intermediate
Advanced
Weight loss
Nutrition
Others:
Strength and conditioning
|
| Body-building Boxing CrossFit EMS (Electro Muscle Stimulation) Hiit High Intensity Interval Training |
WhatsApp