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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
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goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
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drink clean Drinks all smoothies regular health smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
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** NEW RANGE LAUNCHING SOON**
Delivery Areas

e.g 7 Indianapolis St, Kyalami


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- Gauteng

Johannesburg - Northern Suburbs
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Centurion
Pretoria
Heidelberg
JHB West
JHB North
Vaal Triangle
Midrand
JHB South
JHB East

- Western Cape

Atlantic Seaboard
Stellenbosch
Simon's Town
Paarl
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Hout Bay
Wilderness
Blouberg
Cape Town

- KwaZulu-Natal

Dolphin Coast (Durban North, Umhlanga Rocks)
Pinetown
KZN South Coast -> Southbroom
Pitermaritzburg
Durban - Amanzimtoti - South Coast
Pitermaritzburg
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Howick

- Eastern Cape

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George
Gqeberha (Port Elizabeth)
Jeffreys Bay

- North-West

Hartbeespoort - Brits
Magaliesberg
Potchefstroom
Rustenburg
Klerksdorp
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- MpumaLanga

White River
Hazyview
Secunda
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eMalahleni (Witbank)
Mbombela (Nelspruit)
Bela Bela

- Free State

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Welkom
Bloemfontein

- Northern Cape

Kimberley
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- Limpopo

Polokwane (Pietersburg)
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Delivery Fees, Dates and Frequency

DELIVERY
Countrywide Delivery 

Gauteng, Cape Town, Stellenbosch & Paarl (using The Frozen Food Couriers). 

KZN, E-Cape, Free-State, N-Cape, Limpopo, Mpumalanga,
North-West delivery (using Aramex Couriers). 


Do we deliver to your address?
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DELIVERY AREAS

Monday - Friday | 09h00 - 17h00 | home or office 

COUNTRYWIDE - coming early Oct 2025 (2-7 days, Depending On Location)

GAUTENG  (3-5 working days)

WESTERN CAPE (4-7 working days)

(For Cape Town deliveries, we ship twice a week)

Leaving morning of Fri, 16 Oct - Arrive Mon 19 Oct. Deliveries on Mon 19 Oct, or Tue, 20 Oct. (Orders in by Thu 10am)
Leaving morning of Tue 20 Oct - Arrive Thu 22 Oct. Deliveries on Thu 22 Oct, or Fri, 23 Oct. (Orders in by Mon 10am)

DELIVERY FEES


*FREE DELIVERY:

Recurring orders over >R3000 =  free delivery 

Own cart orders over >R3500 =  free delivery


DELIVERY FEES

Minimum Order Value for delivery: > R800

GAUTENG: R150 - R195

CAPE: R205 - R225

COUNTRYWIDE: R150 - R225

SPLIT ORDERS* 

"Split" orders can be applied to some large kits or orders in some areas.
A delivery fee is payable for the second delivery.


Please contact our excellent Customer Care Team




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