21 Day No Bread No Sugar Challenge.
Instead of asking you to give them up forever and sending you into a panic-induced binge, we are asking you for just 21 days. After that you can decide for yourself.
Sign up: www.21day.co.za
DrinkClean with FitChef
FitChef has a wide range of drinks, including liquidised ready-to-drink smoothies, luxury ready-to-blend frozen smoothie whole food premix sachets, 25ml juiced ginger based power shots the fabulous Nurish fruit and veg juices. Smoothies will certainly make a huge positive difference to your energy, weight loss, health, mental focus and gut health. South Africans are learning to appreciate the convenience and benefits of fruit, veg and superfood full-fibre blended-smoothies. Smoothies are the best alternative to unhealthy snacking between meals and are great for kids and adult lunch boxes and before and after training. Although our smoothies are ultra healthy they don’t taste like the swamp juice that many others produce. (we believe that healthy food should not scare you away).
We are extremely proud of the fabulous FitChef smoothie range:
Why does FitChef food make all the difference? Firstly, ingredient choice is critical, we’re just more obsessed with real food ingredients than others (Please compare our ingredient labels, this wasn’t an easy achievement). Secondly, our food doesn’t have fake, refined and chemical additives (#EatClean). Thirdly, if you had good food you would eat it and we’ve made healthy food more convenient than junk by supplying packages and Recurring Orders.
Store smoothies, juices and shooters in your freezer. To defrost either leave a week’s supply in the fridge to defrost slowly or place a frozen smoothie in hot tap water for 5 mins… shake and drink! Ready-to-blend smoothies always stay in the freezer, just add frozen ingredients and water and blend for 40 seconds.