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Nurish Juices were created to nourish your body. Pure raw juices with nutrient-dense whole-food fruit and vegetable ingredients stacked with vitamins for your cells to function optimally. Escape the damaging spiral effect that refined sugars, processed foods and preservatives have on your body.
As part of the #drinkClean ethos, we are committed to supplying juices that are lower in natural sugars. Be aware of many competitors that supply sweetened servings of syrupy sugar storms that are no better than artificial soft drinks.
GETTING STARTED: Start with a juice kit or select your own. We've put together a printed juicing plan which tells you exactly when to drink each juice/smoothie/tea. Always listen to your body and respond accordingly and change if needs be. We provide you with A LOT of liquid, if you find it is too much to consume in one day then feel free to save some juices to consume after your juice cleanse and it will surely prolong the "detox effect"!
If you live a super active lifestyle and your body is telling you that you need some protein- then listen to your body! Lean white meats are always a good source of protein.
Getting started - options:
1. Kits provide all you need = food + smoothies + snacks + delivery/collection.
2. Select-your-own meals + smoothies + snacks
3. Sign up for loyalty club and get recurring orders and great discounts. Click Here
Delivery Zones: Gauteng / CAPE TOWN & Surrounding Areas / KZN / BLOEM / POTCH / PE-EL- GEORGE / Witbank /
Collection: JHB Randburg, Cape Town Salt River.
See all delivery areas here>
FitChef Kits are the perfect way to instantly kick-start your healthy lifestyle promises. We suggest starting with a 21-day or 1-month kit as you get everything you need. Or order your-own-selection but please do yourself a favour and get a range of smoothies too, especially the FGS (Fruity Green Smoothie) as it’s a crucial part of nutrient dense, fibre full eating. 95% of people end up loving FGS and wishing they had more. Smoothies are fantastic for kids lunch boxes too.
Cost effective and time-saving
FitChef solves ALL your nutritional needs, we have the nutritional solution for your life. ONE decision can positively impact the state of your body, mind, energy, health and focus. We save you time (up to 30 hours/month) and money (many customers save up to R3000/month living a FitChef Lifestyle, compared to manually shopping, preparing, cooking, washing and buying food on the run). REPURPOSE your time effectively!
Josh Vt reviewed FitChef Food - Eating Concepts – 5 star
Miles ahead of their competitors!
I'm a big guy and find their portions just right, tasty and convenient. It's great to eat healthy non processed food at what really are good prices. Very happy to continue with their excellent service
Laura Marais reviewed FitChef Food - Eating Concepts – 5 star
So easy, so healthy, so convenient. Takes the stress and guess work out of shopping and meal prep.
I quit smoking a few months ago and picked up a few kilos, FitChef has helped so much with weight loss and staying on the right track.
I also find that I am saving so much money because I never go into ********** anymore and waste money and buy unhealthy food.
Really super chuffed and impressed. Thanks so much FitChef!
Craig Colin Roy McLeod reviewed FitChef Food - Eating Concepts – 5 star
Amazing food, you do need a full empty freezer. Quality and taste of the meals is amazing. Eating healthy does not taste like sadness and war crimes for a change. It has basically removed all excuses to not eat healthy. Totally sold on this as a way of life that saves me time and money and gets rid of my excuses.
Abigail Crouse reviewed FitChef Food - Eating Concepts – 5 star
Best service I've received in a very long time! There was a mix up with my delivery and it was only delivered 2weeks after it was shipped. Fitchef re-sent full order today with no issues at all. I can't wait to dig into the meals! Based only on this brilliant service I will def order again. Thank you!!!
Sindile Nkabinde reviewed FitChef Food - Eating Concepts – 5 star·
Not only was I impressed that you accommodated me due to unforeseen circumstances but your food tastes great! Thank you!
Tanya Tait-Loubser reviewed FitChef Food - Eating Concepts – 5 star
We bought some meals at the Sasol garage in PTA, and I am so freakin impressed!! I can't believe its lean and taste so good the same time... it's sooo filling and tasty!!! I am definitely placing my order!!! Let's see how it goes!!