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Juice Cleanses

Developed to optimise your nutritional intake and achieve your best level of health. Our Nurish REAL juices and our fruit/veg Smoothies can help you manage your weight, detox, and will let you feel fabulous. #drinkClean

FitChef EatClean Range only uses nature’s ingredients. With our EatClean Ethos, you won’t find man-made chemical preservatives, colourants, additives, or other highly refined ingredients in our strictest EatClean Range. Most importantly, we don’t add sugars, whether artificial or concentrated. We use nature’s whole-food ingredients so that our meals are, generally, low-carb and high in fibre. Our meat is sourced from grass-fed/free-range farms and is free of routine antibiotics and growth hormones. 

Our Juices and Smoothies were created to nourish your body. Pure, raw juices with nutrient-dense whole-food fruit and vegetable ingredients packed full of essential vitamins and minerals for your cells to function optimally. Escape the damaging effect that refined sugars, processed foods, and artificial preservatives have on your body.

GETTING STARTED: Choose from our wide range of individual juices or let us take care of the planning and opt for one of our Juice Cleanse kits. We've put together an easy-to-follow plan designed to optimise your cleansing experience.  Allowing your whole body to purge and repair while providing for all your nutritional needs through juices, teas, and smoothies, our liquid cleanse also offers the perfect fire break between your old habits and your new, clean-eating lifestyle.


  • 3 DAY JUICE CHALLENGE: Smoothies, Juices and Teas for 3 days.
  • 4 DAY JUICE CHALLENGE: Smoothies, Juices, Teas and PowerUp Shots for 4 days.
  • 5 DAY JUICE CHALLENGE: Smoothies, Juices, Teas and PowerUp Shots for 5 days.
  • A JUICE A DAY: a Juice a day for 32 days.
  • 10 DAY SUMMER SLIMDOWN: Smoothies, Juices, Teas, PowerUp Shots and meals for 10 Days.
  • LIQUIDS TO LUNCHES: Smoothies, Soups and Veggie Meals for 7 days.
We deliver to work or home in most major cities around South Africa or choose to collect from our Johannesburg or Cape Town offices. Allow 2 - 4 working days after order is completed or 4 - 8 working days for outlying areas.

Split Orders
If you don't have enough freezer space (we suggest 1 shelf/week) then we do offer split delivery on larger kits/packages in Gauteng and Cape Town and surrounds. Receive half your order to get started, and the second half on the next convenient date. Alternatively, you can choose your own meals and place an Own Selection order to suit your budget and/or space availability.

Kit Changes
If you have special or personalised requirements (no pasta/ gluten, no beef, no dairy etc), you can ask for changes to be made to your kit by using the delivery notes found on checkout and we will endeavour to make the necessary meal exchanges. Please note that the exchanges will be of similar nutritional and monetary values.
Recurring Orders
Sign up for a recurring order and save! We offer great discounts to our loyalty club customers.

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