Few people realise that almost all commercial nutrition is artificial, refined & sweetened. Not FitChef!
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Good food and family go together like FitChef and clean eating. And good food tastes even better when you eat as a family. Sit down for a balanced and healthy family meal with FitChef’s wide range of meals, snacks, smoothies and assorted groceries – your perfect nutritional partner.

A 2018 study showed that eating meals together as a family was associated with a better quality diet. In particular, teenagers who ate with the family were more likely to be fruit and veggie lovers, and less likely fast food and sugary drink junkies. FitChef Family meals, bulked up with a side salad or one of the new FitChef Vegetable boxes and packs, are the perfect accompanied to family mealtimes.

FitChef only uses nature’s ingredients. You won’t find man-made chemical preservatives, colourants, additives or other highly refined ingredients. We don’t add gluten flours or starchy thickeners to our meals. Most importantly, we don’t add sugars, whether artificial or concentrated, or refined salt. We use nature’s whole-food ingredients so that our meals are generally low carb and high in fibre. We have sourced meat from grass-fed/free range farms and that are free of routine antibiotics and growth hormones.

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