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The Honest Truth

These results below are from a professionally run Medical Test Group.
Twenty participants received a 21-day BEST RESULTS Kit (3 meals a day + 2 smoothies)
The participants weren't obese... just average, working, busy people who wanted to lose weight and mprove health.
Some exercised and some didn't.
Lab Blood Tests, Body and Weight measurements were taken before and after, managed by a Registered Dietitian.
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|---|---|---|
| 21-DAY WEIGHT LOSS | ||
| MALE | FEMALE | |
| Weight Losss Range | 2.4 > 8.4kg | 2 > 5.1kg |
| Average Weight Loss | 4.27kg | 3.42kg |
| Body Fat % loss (Best) | -3% | -5.9% |
| Waist Cm's lost (Best) | 9cm | 5cm |
| 21-DAY MUSCLE | ||
| Muscle Gained (Range) | 1.3 > 1.7kg | |
| 21-DAY BLOOD TESTS | ||
| Cholesterol (HDL/Total Ratio) Average | 6.15 > 4.18 mmol/L | |
| Metabolic age Average | 4.5 years | |
| Triglycerides Average | 1.70 > 1.29 mmol/L | |






















Find a Dietitian
George, George
Sandton, Sandton
The Wilds Estate., Pretoria
13 Bruton Rd, Sandton
Jenna-lee Grant
Specialities
Allergies And Intolerances | Childhood Nutrition | Childhood Obesity | Community Participation And Engagement | Diabetes Type 1 & 2 Management | Gut Health Management | Infant And Young Child Nutrition | Non-Profit Organisations | Nutritional Deficiency Management | Paediatrics | Pre And Post Natal Health (Includes Pcos, Pregnancy And Fertility) | Pregnancy Nutrition | Public Health And Administration | Sustainable Diets | Weaning
Locations
George, George
Monique Piderit
Specialities
Adolescent Nutrition | Allergies And Intolerances | Childhood Nutrition | Childhood Obesity | Consulting | Corporate Wellness | Food Label Regulations | Genetic Testing + Consulting (DNA) | Genetic Testing (Epigenetic Consulting) | Gut Disorders (Crohn's Disease, Ulcerative Colitis) | Gut Health Testing And Consulting | Gut Health Management | Heart Health (e.g. Cholesterol, Atherosclerosis, Heart Attacks, Stroke) | Infant And Young Child Nutrition | Meal Plan Development | Nutrigenomics | Paediatrics | Pharmaceutical Consulting | Plant-Based Nutrition | Pre And Post Natal Health (Includes Pcos, Pregnancy And Fertility) | Preconception Nutrition | Pregnancy Nutrition | Product Development | Recipe Development | Sports & Performance Nutrition | Sustainable Diets | Weaning | Weight Loss
Locations
13 Bruton Rd, Sandton
Find a Personal Trainer
Virgin Active Gym Faerie Glen, Pretoria
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