Beef goulash is a stew style dish that originated from Hungary, carefully selected *beef cubes in a thick tomato and red pepper sauce with mushrooms and carrots, served with a roast **butternut and ***spinach side.
* beef: our meat is grass-fed, hormone, steroid and routine antibiotic free.
***spinach: one of the highest natural sources of fibre. #fibreIsKing#popeyeWasRight
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Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1746 418 |
499 119 |
|
Protein (g) | 35.6 | 10.2 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
16.0 9.5 5.2 |
4.6 2.7 1.5 |
|
Fat(g) of which saturated fat (g) |
22.2 4.7 |
6.3 1.3 |
|
Total Sodium (mg) | 777 | 222 |
Nutritional information refers to the product as packed/sold.
Baby marrow - fresh whole, Beef^, Bicarbonate of soda, Broccoli - softstem fresh whole, Carrots^, Cauliflower - full head fresh, Coriander^, Mushrooms^, Oil - extra virgin olive, Onion^, Origanum^, Pepper - black crushed, Peppers - red fresh whole, Pumpkin - fresh whole, Salt - kalahari, Sweet potato - white fresh whole, Turmeric - dried ground, Water
FVLN (Fruit Veg Legumes Nuts) | |
---|---|
FVLN Score (per 100g) | 38.5 |
FVLN Cooked Weight (per 100g) | 38 |
FVLN Dried Weight (per 100g) | 0.4 |
FVLN Other Ingredients (per 100g) | 62 |
FVLN Notes | Non-FLVN products is still whole food: Extra-lean beef |
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.