Please don’t confuse us with an average food company
No added or artificial sugars
No starch-based sauces
No preservatives
No additives
No colourants
The cleanest ingredient labels
Obsessively committed to whole food
Obsessed with real food
Beef goulash is a stew style dish that originated from Hungary, carefully selected *beef cubes in a thick tomato and red pepper sauce with mushrooms and carrots, served with a roast **butternut and ***spinach side.
* beef: our meat is grass-fed, hormone, steroid and routine antibiotic free.
***spinach: one of the highest natural sources of fibre. #fibreIsKing#popeyeWasRight
FitChef is all about real food and groceries with absolutely no
additives, preservatives or artificial ingredients. Healthy frozen food
meets soul food! FitChef is just delicious prepared healthy food you can get
excited about eating. In a world where what we eat is how we live,
FitChef offers great tasting, balanced and nutritious food without the
stress of worrying what’s in it. No fads or fuss, just healthy cooked
meals you can get excited about heating and eating.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
| Typical Nutritional Information | |||
|---|---|---|---|
| Per 350g | Per 100g | ||
|
Energy (kJ) Energy (kcal) |
1746 418 |
499 119 |
|
| Protein (g) | 35.6 | 10.2 | |
|
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
16.0 9.5 5.2 |
4.6 2.7 1.5 |
|
|
Fat(g) of which saturated fat (g) |
22.2 4.7 |
6.3 1.3 |
|
| Total Sodium (mg) | 777 | 222 | |
Nutritional information refers to the product as packed/sold.
Baby marrow - fresh whole, Beef^, Bicarbonate of soda, Broccoli - softstem fresh whole, Carrots^, Cauliflower - full head fresh, Coriander^, Mushrooms^, Oil - extra virgin olive, Onion^, Origanum^, Pepper - black crushed, Peppers - red fresh whole, Pumpkin - fresh whole, Salt - kalahari, Sweet potato - white fresh whole, Turmeric - dried ground, Water
| FVLN (Fruit Veg Legumes Nuts) | |
|---|---|
| FVLN Score (per 100g) | 38.5 |
| FVLN Cooked Weight (per 100g) | 38 |
| FVLN Dried Weight (per 100g) | 0.4 |
| FVLN Other Ingredients (per 100g) | 62 |
| FVLN Notes | Non-FLVN products is still whole food: Extra-lean beef |
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
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