This nutritious dish features tender chicken tossed in a flavourful basil pesto sauce with wholewheat penne pasta, offering a wholesome and satisfying meal. At 300g, it’s a well-balanced option that combines protein, fibre, and healthy fats, perfect for a light yet filling lunch or dinner.
Benefits:
Thyme FitChef provides the most delicious, healthy, nutrient-dense, whole food in the most convenient way to create a lifestyle for busy people and families. It’s about quality ingredients over artificial additives. We proudly refrain from using any preservatives, artificial flavours, and sweeteners. Thyme FitChef "eat clean" meals include naturally low-GI carbs from vegetables, and are low in calories and high in fullness factor. Pack your freezer with Thyme FitChef ready-made frozen meals that are fitting, tasty, and quick to prepare.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 300g | Per 100g | ||
Energy (kJ) Energy (kcal) |
2322 556 |
774 185 |
|
Protein (g) | 41.1 | 13.7 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
68.0 4.4 13.0 |
22.7 1.5 4.3 |
|
Fat(g) of which saturated fat (g) |
9.7 3.3 |
3.2 1.1 |
|
Total Sodium (mg) | 182 | 61 |
Nutritional information refers to the product as packed/sold.
Baby marrow^, Basil - fresh, Cashew nuts^, Cheese - parmesan , Chicken^, Garlic - fresh whole, Lemon - fresh whole^, Nuts - tree nuts^, Oil - extra virgin olive, Pasta - whole wheat penne, Pepper - black crushed, Salt - kalahari, Spinach - frozen, Tomato^, Water^
FVLN (Fruit Veg Legumes Nuts) | |
---|---|
FVLN Score (per 100g) | 16.4 |
FVLN Cooked Weight (per 100g) | 16.3 |
FVLN Dried Weight (per 100g) | 0.04 |
FVLN Other Ingredients (per 100g) | 83.7 |
FVLN Notes | Non-FLVN are still whole food: Wholewheat penne pasta, olive oil. |
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.