An all-time favourite… our healthylicious green veg and cracked black pepper health *soup is made from 100% vegetables, fruit and spices without any added starch thickeners you would normally find in soups. This healthy soup will pleasantly surprise you with its balanced flavours, while brimming with nutrient-dense whole foods.
*Soup facts. FitChef makes soups the old-fashioned way, it’s made from veg, fruit and spices that are liquidised and slowly reduced over heat until it becomes a thick soup. Almost all other soups available on the market are actually “carbohydrate-soup” where the focus is water and thickeners to make it saucy then adding sugar, colourants, flavourants, preservatives and then some veg and/or meats… compared to the FitChef way they are very low on nutrients and fibre. #EatClean
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 300g | Per 100g | ||
Energy (kJ) Energy (kcal) |
782 187 |
261 62 |
|
Protein (g) | 6.2 | 2.1 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
34.2 3.4 7.3 |
11.4 1.1 2.4 |
|
Fat(g) of which saturated fat (g) |
3.7 0.5 |
1.2 0.2 |
|
Total Sodium (mg) | 962 | 321 |
Nutritional information refers to the product as packed/sold.
Apples - golden delicious, Beans - butter bean dry, Carrots^, Celery - fresh whole, Coriander^, Cumin^, Oil - extra virgin olive, Onion^, Origanum^, Paprika - fresh whole, Pepper - black crushed, Peppers - red fresh whole, Salt - kalahari, Spinach - frozen, Sweet potato - white fresh whole, Water
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.