FitChef - Bacon And Beef Burger with Vegetable Croquettes #EatClean

Meat

Double Beef Bunless Burger is a hearty and satisfying meal that skips the bun to keep it low-carb. Paired with crispy bacon and vegetable croquettes, it offers a delicious and balanced option for those following a low-carb or ketogenic diet.

Benefits:

Low Carb: This meal is designed to be low in carbohydrates, making it suitable for keto and low-carb diets.
High Protein: The beef patties and bacon provide a substantial amount of protein, which is essential for muscle maintenance and overall health.
Nutrient-Rich: The vegetable croquettes offer vitamins, minerals, and fibre, contributing to a balanced diet.
Flavourful and Satisfying: The combination of juicy beef, crispy bacon, and flavourful vegetable croquettes ensures a satisfying meal that doesn’t compromise on taste.

Sulphur Dioxide, Tree Nuts, Gluten, Sesame

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 350g	Per 100g
Energy (kJ) Energy (kcal)	3334 798	953 228
Protein (g)	47.9	13.7
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	21.7 8.9 3.3	6.2 2.5 0.9
Fat(g) of which saturated fat (g)	59.0 25.1	16.9 7.2
Total Sodium (mg)	1054	301

Nutritional information refers to the product as packed/sold.

Almond nuts - pieces raw, Apples - golden delicious, Baby marrow - fresh whole, Bacon, Basil - fresh, Beef - mince lean, Bicarbonate of soda, Butternut - fresh whole, Caramel powder, Carrots^, Cauliflower^, Coconut - oil, Coriander - fresh, Coriander - ground , Cranberries dried (pineapple sweetened), Cumin - ground , Dates - fresh whole, Egg - whole fresh, Fennel - seeds, Feta - low fat, Garlic^, Hazelnut^, Honey^, Master - beef stock, Oats - rolled, Olive oil^, Onion - red fresh whole, Onion - white fresh whole, Oreganum - dried, Parsley - fresh whole, Pepper - black fine, Pepper - cayenne fine, Pineapple - fresh whole, Pistachios, Pumpkin seeds - raw, Rosemary - dried fine, Salt - kalahari, Sesame seeds, Sweet potato^, Tomato puree, Water

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Double Beef Bunless Burger 350g

Allergens

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.