The Feta Olive Mediterranean Chicken & Vegetable Fritters meal is a delightful low-carb option that combines tender chicken, tangy feta cheese, and savoury olives with a medley of fresh vegetables. Enhanced with aromatic Mediterranean herbs such as oregano and basil, this dish offers a nutritious balance of high protein, healthy fats, and essential vitamins and minerals, making it both a flavourful and health-conscious choice for those seeking to maintain a low-carb lifestyle.
Benefits:
This meal is not only tasty but also aligns well with health-conscious eating habits. With the convenience of being frozen, these meals can be easily stored in your freezer until you're ready to enjoy them, making it easy to stick to your weight loss goals even on busy days when cooking from scratch isn't an option.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
2018 483 |
577 138 |
|
Protein (g) | 17.1 | 4.9 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
53.0 14.0 8.7 |
15.1 4.0 2.5 |
|
Fat(g) of which saturated fat (g) |
18.7 5.9 |
5.3 1.7 |
|
Total Sodium (mg) | 592 | 169 |
Nutritional information refers to the product as packed/sold.
Baby marrow - fresh whole, Basil - fresh, Bicarbonate of soda, Cheese - feta crumbly, Chicken - breast only, Chickpea flour, Coconut - oil, Corn^, Egg^, Garlic - powder, Garlic^, Novation, Olive oil^, Olives - green, Olives - kalamata, Onion - white fresh whole, Onion powder, Oreganum - dried, Parsley - fresh whole, Pepper - black crushed, Pepper - black fine, Rosemary - dried fine, Salt - himalayan , Thyme - dried fine, Tomato puree, Water
FVLN (Fruit Veg Legumes Nuts) | |
---|---|
FVLN Cooked Weight (per 100g) | 44 |
FVLN Dried Weight (per 100g) | 0.3 |
FVLN Other Ingredients (per 100g) | 56 |
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.