Mild Peri-Peri Chicken with Veg Frittata is a flavourful and nutritious ultra-low-carb meal that combines tender chicken marinated in a mild peri-peri sauce with a vegetable-packed frittata. This dish is perfect for any meal of the day, offering a delightful balance of spice and freshness.
Benefits:
FitChef provides the most delicious healthy, nutrient-dense, whole food in the most convenient way to create a lifestyle for busy people and families. It’s about quality ingredients over fake, artificial ingredients. We proudly refrain from the use of any preservatives, articular flavours and sweeteners. FitChef eat clean meals include naturally low-GI carbs from vegetables, and are low in calories and high in fullness factor. Pack your freezer with FitChef ready-made frozen meals that's fitting, tasty and quick to prepare.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
2104 503 |
601 144 |
|
Protein (g) | 38.8 | 11.1 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
33.9 21.7 3.9 |
9.7 6.2 1.1 |
|
Fat(g) of which saturated fat (g) |
24.0 5.7 |
6.9 1.6 |
|
Total Sodium (mg) | 469 | 134 |
Nutritional information refers to the product as packed/sold.
Apple juice (clean), Baby marrow - fresh whole, Basil - fresh, Bicarbonate of soda, Butternut^, Chicken - breast only, Chilli - powder, Colfo, Egg^, Feta, Garlic - fresh whole, Herbs^, Milk (dairy) - low fat, Mushrooms - brown whole, Novation, Oil - extra virgin olive, Onion - white fresh whole, Oreganum - dried, Pepper - black fine, Peppers - red fresh whole, Salt - kalahari, Tomato puree, Vinegar - apple cider, Vinegar - white, Water
FVLN (Fruit Veg Legumes Nuts) | |
---|---|
FVLN Score (per 100g) | 54.5 |
FVLN Cooked Weight (per 100g) | 54 |
FVLN Dried Weight (per 100g) | 0.6 |
FVLN Other Ingredients (per 100g) | 46 |
FVLN Notes | Non-FLVN are still whole food: Free-range chicken breast. |
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.