Pesto Roasted Veg 300g (v)

This delicious and wholesome dish features roasted vegetables like zucchini, bell peppers, and cherry tomatoes, tossed in a vibrant pesto sauce, and paired with wholewheat penne pasta. It's a flavourful and satisfying plant-based meal that combines the richness of pesto with the nutty taste of wholewheat pasta.

Benefits:

1. Rich in Fiber: The wholewheat penne pasta is high in fiber, which helps support digestive health, keeps you feeling fuller for longer, and stabilizes blood sugar levels.
2. Packed with Nutrients: The roasted vegetables provide a variety of essential vitamins (A, C, K) and antioxidants, which support immune function, eye health, and skin vitality.
3. Healthy Fats from Pesto: Pesto made from olive oil, nuts (like pine nuts or walnuts), and basil provides heart-healthy monounsaturated fats and essential omega-3 fatty acids.
4. Plant-Based Protein: The pesto and roasted vegetables together offer a moderate amount of plant-based protein, especially if made with nuts like pine nuts or almonds, supporting muscle repair and overall health.
5. Low Glycemic Index: Wholewheat pasta has a lower glycemic index than regular pasta, making it a better choice for those seeking steady energy release and blood sugar control.

This Pesto Roasted Veg with Wholewheat Penne Pasta is a delicious and nutrient-packed meal, perfect for those looking for a satisfying, plant-based, and fiber-rich dish.