Saucy Green Thai Chicken | Peanut Roasted Cauliflower

This Saucy Green Thai Chicken dish features tender pieces of chicken cooked in a rich, creamy green Thai curry sauce, made with coconut milk, green chili, lemongrass, garlic, ginger, and fragrant Thai spices. The sauce brings a balance of heat, creaminess, and zesty flavour. The dish is low-carb and keto-friendly, offering a flavourful experience while maintaining a focus on healthy fats and minimal carbohydrates.

Benefits:

1. High in Protein: The chicken provides a high amount of lean protein, essential for muscle growth, repair, and overall metabolic health.
2. Keto & Low-Carb Friendly: With minimal carbs, this dish is perfect for those following a ketogenic or low-carb diet, helping maintain ketosis for efficient fat burning and steady energy levels without blood sugar spikes.
3. Rich in Healthy Fats: The coconut milk in the green curry sauce offers medium-chain triglycerides (MCTs), a type of fat that can boost metabolism, provide quick energy, and support brain function.
4. Packed with Nutrients: Green curry paste includes ingredients like lemongrass, green chilies, and herbs that are rich in antioxidants, which support immune health and combat inflammation. The curry's spices, such as ginger and garlic, have anti-inflammatory and digestive benefits.
5. Boosts Immune System: The combination of Thai herbs and spices provides immune-boosting properties, particularly from ingredients like garlic, which is known for its antibacterial and antiviral qualities.
6. Low-Carb Satisfaction: The rich, creamy sauce is deeply satisfying, making you feel fuller for longer without the need for carbs. The flavors of green Thai curry are bold and aromatic, providing a full sensory experience while staying within keto and low-carb requirements.
7. Supports Weight Management: By offering high-quality protein and healthy fats, this dish helps control hunger and reduce cravings, making it easier to maintain weight or support weight loss while following a keto or low-carb plan.

This Saucy Green Thai Chicken dish combines the zesty, fragrant flavours of Thailand with the benefits of a keto-friendly, low-carb meal, making it a flavourful and nutritious option for those looking to enjoy vibrant cuisine while staying on track with their diet.

Precooked Healthy Meals

Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.

All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.