OPEN IN GAUTENG. MORE AREAS SOON!

Veggie Lasagne With Spinach Pasta 300g(v)

Vegetarian

FitChef’s vegetable lasagne is cheesy (of course), loaded with vegetables, layered with spinach pasta sheets and filled with a creamy béchamel sauce with a delicate tomato concasse. Our lovely lasagne is super flavourful, nutrient-dense and veggie-packed with whole-food quality ingredients. We don’t compromise on REAL FOOD. #EatClean

FitChef EatClean Range only uses nature’s ingredients. With our EatClean Ethos, you won’t find man-made chemical preservatives, colourants, additives, or other highly refined ingredients in our strictest EatClean Range. Most importantly, we don’t add sugars, whether artificial or concentrated. We use nature’s whole-food ingredients so that our meals are, generally, low-carb and high in fibre. Our meat is sourced from grass-fed/free-range farms and is free of routine antibiotics and growth hormones.

 Milk (Dairy), Gluten, Garlic

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 300g Per 100g
Energy (kJ)
Energy (kcal)
2029
485
676
162
Protein (g) 14.5 4.8
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
50.0
14.0
7.0
16.7
4.7
2.3
Fat(g)
of which saturated fat (g)
23.6
11.3
7.9
3.8
Total Sodium (mg) 1005 335

Nutritional information refers to the product as packed/sold.

Apples - golden delicious, Baby marrow - fresh whole, Basil - fresh, Bicarbonate of soda, Butternut - fresh whole, Carrots (master), Cauliflower - full head fresh, Cheese - mozzarella, Cream (dairy) (master), Flour - whole wheat, Garlic - fresh whole, Lemon - fresh whole, Milk (dairy) - full cream milk, Oil - extra virgin olive, Onion (master), Origanum (master), Paprika - fresh whole, Pasta - lasagne spinach , Pepper - black crushed, Peppers - red fresh whole, Peppers - yellow fresh whole, Salt - kalahari, Tomato (master), Water

FVLN (Fruit Veg Legumes Nuts)
FVLN Cooked Weight (per 100g) 56
FVLN Other Ingredients (per 100g) 44
FVLN Notes Non-FLVN is still whole food: Spinach wholewheat lasagne sheets.

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



Copyright ©ThymeFitChef 2024