OPEN Thu 2 Jan 2025 (Closing: Fri 20 Dec)

Chicken Cauli Au Gratin 350g

Meat

R 108.44

Chicken Cauli Au Gratin is a delicious and comforting low-carb dish that combines tender chicken and cauliflower in a creamy, cheesy sauce. This dish is perfect for those following a ketogenic or low-carb diet.
Benefits:

  1. Low Carb: This dish is designed to be low in carbohydrates, making it ideal for keto and low-carb diets.
  2. High Protein: Chicken is a great source of lean protein, which is essential for muscle maintenance and overall health.
  3. Nutrient-Dense: Cauliflower is rich in vitamins C and K, fibre, and antioxidants, contributing to overall health and wellness.
  4. Comfort Food: The creamy, cheesy sauce provides a satisfying and comforting meal without the high carb content of traditional gratins.
  5. Versatile: This dish can be enjoyed as a main course or a side dish, and pairs well with a variety of other low-carb foods.
 Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
1887
451
539
129
Protein (g) 38.5 11.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
15.5
6.9
4.1
4.4
2.0
1.2
Fat(g)
of which saturated fat (g)
27.2
16.3
7.8
4.7
Total Sodium (mg) 727 208

Nutritional information refers to the product as packed/sold.

Broccoli - full head fresh^, Cauliflower - full head fresh^, Cheese - cheddar, Chicken^, Master - fc cheese sauce (gluten free)^, Oil - extra virgin olive, Salt - himalayan , Water^

HEATING INSTRUCTIONS

Chicken Cauli Au Gratin (Keto Low-Carb) 

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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