USN BLUE LAB Protein Smoothies| Natural Ingredients

Vegetarian

A chocolate brownie protein smoothie typically combines the rich, decadent flavours of a brownie with the health benefits of a protein shake. This smoothie includes ingredients like chocolate protein powder, oat milk and cacao powder. This variation also includes yoghurt and dates for added creaminess and nutrition.

Benefits

High in Protein:

Protein powder helps build and repair muscles, making this smoothie an excellent post-workout option.

Rich in Antioxidants:

Cacoa powder is high in flavanols, which can help boost immunity and overall health.

Supports Heart Health:

Cocoa is known for its heart-healthy properties, including improving blood flow and lowering blood pressure.

Energy Boost:

The natural sugars from ingredients like dates provide a quick energy boost, making this smoothie a great option for a pre-workout snack.

Promotes Fullness:

Ingredients like banana add fibre, which helps keep you full and satisfied longer.

Healthy Fats:

Banana and dates provides potassium and are high in vitamins C and B6.

Milk (Dairy), Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 295ml	Per 100ml
Energy (kJ) Energy (kcal)	1296 310	439 105
Protein (g)	24.0	8.1
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	28.1 27.5 2.9	9.5 9.3 1.0
Fat(g) of which saturated fat (g)	9.1 4.1	3.1 1.4
Total Sodium (mg)	242	82

Nutritional information refers to the product as packed/sold.

Banana^, Chocolate oat milk, Cocoa - powder, Dates ^, Milk (dairy)^, Usn blue lab protein powder - dark chocolate (whey protein isolate, whey protein hydrolysate, whey protein concentrate), sodium chloride, flavouring, stabiliser, non-nutritive sweetener blend (sucralose, acesulfame-k), tolerase l (ph-stable lactase), Yoghurt - full cream

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Chocolate Brownie Protein Smoothie 295ml

R 63.37

Recurring Order

Recurring Order

Allergens

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.