Superfood Smoothies | Natural Ingredients

Vegan

Fruit Salad Smoothie:

A medley of fruit blended into a delightful fruit salad smoothie is the perfect refreshing beverage on a hot summer day. This ready-to-drink smoothie boasts all natural ingredients, making it a guilt-free treat for those looking to indulge in something sweet without any added dairy.

Benefits:

Papaya: Good for diabetics, Papaya is rich in fibre, Vitamin C and antioxidants, Boosts your immunity, Papaya Is Yet Another Superfood, Great for your eyes.

Pears: dietary fibre, a good source of minerals such as copper, iron, potassium, manganese and magnesium, B-complex vitamins such as folates, riboflavin and pyridoxine (vitamin B-6).

Banana: Lowering Blood Pressure, Source of Vitamin C, Digestion improves, energy levels will increase.

Lemon juice: immune system strong, and prevents and fights disease, a strong antioxidant, Lemon’s anti-inflammatory properties, a rich source of vitamin C.

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 300ml	Per 100ml
Energy (kJ) Energy (kcal)	328 78	109 26
Protein (g)	0.8	0.3
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	20.1 1.4 2.5	6.7 0.5 0.8
Fat(g) of which saturated fat (g)	0.3 0.1	0.1 0.0
Total Sodium (mg)	7	2

Nutritional information refers to the product as packed/sold.

Apple (master), Banana - fresh whole, Grapes (master), Lemon - fresh whole, Orange - juice, Papaya, Pear - fresh whole, Pineapple - fresh whole

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Fruit Salad Wholefood Smoothie 300ml

R 32.98

Recurring Order

Recurring Order

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.