This vibrant, plant-based dish combines a medley of beans and legumes in a mildly spiced peri-peri sauce, paired with egg-fried quinoa for a protein-packed, flavourful meal. The mild peri-peri sauce adds a subtle heat, while the quinoa offers a light and nutritious base.
Benefits:
This Mild Peri-Peri Bean Legume Medley with Egg-Fry Quinoa is a nourishing, flavourful, and satisfying meal, perfect for those seeking a healthy and balanced plant-based option.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 350g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1328 318 |
379 91 |
|
Protein (g) | 10.7 | 3.1 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
59.0 27.7 6.4 |
16.9 7.9 1.8 |
|
Fat(g) of which saturated fat (g) |
4.7 1.7 |
1.3 0.5 |
|
Total Sodium (mg) | 552 | 158 |
Nutritional information refers to the product as packed/sold.
Apple juice (clean), Basil^, Beans - butter bean dry, Beans - red kidney dry, Bicarbonate of soda^, Butternu^, Carrots - fresh whole, Chilli - powder^, Egg^, Garlic^, Lentils - brown raw dry, Oil - extra virgin olive, Onion^, Oreganum - dried, Peppers - red fresh whole, Peppers - yellow fresh whole, Potato - baby fresh whole, Salt - himalayan , Tomato^, Vinegar^, Water^
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.