OPEN Thur 2 Jan - SA's Best Healthy Food

Pesto Chicken Breast Snacker - 100g

Meat

R 39.91

The Pesto Chicken Breast Snacker is a convenient, protein-packed snack featuring tender, juicy chicken breast coated in a rich and flavourful pesto sauce. The pesto, typically made with basil, garlic, olive oil, Parmesan, and pine nuts, adds an aromatic, herbaceous flavour to the lean chicken, making it a satisfying and delicious snack option. At just 100g, it's perfect for a light bite or post-workout fuel.


Benefits:

  1. High in Protein: Chicken breast is a lean source of protein, essential for muscle repair, growth, and maintaining overall health. With a compact size, this snacker provides a protein boost without being too heavy.
  2. Low in Carbs: This snacker is low in carbohydrates, making it ideal for those following low-carb, ketogenic, or balanced diets. It helps keep blood sugar levels stable and supports fat burning for energy.
  3. Healthy Fats: The pesto sauce contains heart-healthy fats from olive oil and pine nuts, which provide energy, support brain health, and help with nutrient absorption.
  4. Nutrient-Dense: Basil is rich in antioxidants, which help protect the body from oxidative stress. Garlic in the pesto provides immune-boosting and anti-inflammatory properties. Parmesan cheese adds calcium and protein while enhancing the flavour.
  5. Convenient & Portable: This 100g snacker is easy to carry, making it a great on-the-go option for busy individuals looking for a quick, healthy snack between meals or post-exercise.
  6. Supports Weight Management: Being low in calories but high in protein and healthy fats, this snacker helps control hunger, making it easier to manage portion sizes and reduce unhealthy snacking.
  7. Balanced Energy: With the combination of lean protein and fats, this snacker provides sustained energy, helping to avoid energy dips between meals or after physical activity.


The Pesto Chicken Breast Snacker offers a flavourful and nutritious way to stay fuelled throughout the day, with the benefits of high protein, low carbs, and healthy fats in a compact, convenient form.


Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.

All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.


 Milk (Dairy), Tree Nuts, Garlic

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 100g
Energy (kJ)
Energy (kcal)
940
225
Protein (g) 29.8
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
1.6
0.1
0.7
Fat(g)
of which saturated fat (g)
11.1
2.2
Total Sodium (mg) 140

Nutritional information refers to the product as packed/sold.

Basil - fresh, Basil pesto^, Cashew nuts - pieces roasted, Cheese - parmesan , Chicken - breast only, Garlic - fresh whole, Olive oil^, Pepper - black fine, Salt - table

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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