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Saucy Tikka Roasted Tofu & Veggies 350g (v) fc

Vegan

R 88.44

Amazing

 Soya (Soy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
0
0.0
0.0
Protein (g) 0.0 0.0
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
20.0
0.0
0.0
5.7
0.0
0.0
Fat(g)
of which saturated fat (g)
0.0
0.0
0.0
0.0
Total Sodium (mg) 0 0.0

Nutritional information refers to the product as packed/sold.

Broccoli - full head fresh, Tofu (master)

HEATING INSTRUCTIONS


Microwave Safe

Aluminium containers are microwave-safe. Handle carefully when hot.


Best results: 
Defrost before heating.


Microwave 
(from defrosted)

Pierce or cut film. Heat for 2-3 mins.


Microwave 
(from frozen)

Pierce or cut film. Heat for 3-5 mins.


Oven / AirFryer: 
(from frozen)

Preheat 120°C.

Place food into ovenproof container for 12-20 mins. Remove film.

Tip: Stir Often.


Pan:

Low heat with lid. Heat and stir occasionally.


STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date, eat within 3 days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date, eat within 3 days of defrosting.



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