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Ready-to-drink

FitChef smoothies use natural preservatives from citrus fruit like orange, lemon and grapefruit, and are naturally preservative free and the sweetness in FitChef smoothies is natural sweetness from fruit and honey, with no added artificial sweeteners. FitChef smoothies are free from dairy, FitChef smoothies are vegetarian and vegan friendly and blended together using water or coconut water. If you want a higher protein meal or snack, shake up your FitChef smoothie with milk, yoghurt, plant-based beverages like soy or almond milk, or even whey protein powder.  

Another bonus of smoothies is that they are super convenient and can be incorporated into your daily eating plan in many ways and depending on your health goals. These easy drinks can be a kickstart to your day as breakfast. If replacing the energy (calories or kilojoules) you’d otherwise eat in a meal, smoothies may help control energy intake and help with weight loss as an on-the-go lunch meal. For those who are active and need extra energy to support training and muscle building, smoothies can be a quick grab-and-go snack.

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Vegan
Fruity Green Smoothie (FGS) Spinach, Apple, Pear & Banana
PROTEIN
1
CARBS

13

NET CARB

10

FIBRE
2
KCAL
51

What makes this special?

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Vegan
GAP Smoothie -  Grape, Apple, Beetroot, Banana & Pear
PROTEIN
1
CARBS

17

NET CARB

14

FIBRE
3
KCAL
69

What makes this special?

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Vegan
Fruit Salad Smoothie
PROTEIN
1
CARBS

20

NET CARB

18

FIBRE
3
KCAL
78

What makes this special?

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Vegan
PB3 Smoothie - Peanut Butter Blueberry Banana
PROTEIN
3
CARBS

15

NET CARB

12

FIBRE
3
KCAL
122

What makes this special?

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Vegetarian
Meal on the Go (MOTG) - 300ml
PROTEIN
20
CARBS

30

NET CARB

24

FIBRE
7
KCAL
327

What makes this special?

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