dietary classifications Meals vegetarian flexiterean (veg + white meat) flexi-carnivore womans

allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans

kids Meals children (toddler-12yo) teenage (13yo-18yo)

drink clean Meals juices

convenient living Meals convenience fitchef meals thyme meals breakfasts only dinners only lunch@work

calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal

couples and groups Meals kids students pensioners families

goals Meals weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet

eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore

health Meals insulin resistance gluten free immune boost anti-inflammatory ibs (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease

intermittent fasting Meals intermittent fasting

portion Meals large portions small portions