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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

We Close From Thu 18th Dec - 5th Jan. Last orders 15 Dec

Gout Food Package Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS Total Carb total Range: 15-60 g per meal
NO Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,941.83
NowR 6,594.73
SaveR 347.10
Add To Cart

Meals (60)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 3Butternut & Chickpea Curry 330g (b)
  • 3Chicken Biryani 330g (b)
  • 5Chicken Butter Curry, Rice & Naan 330g (b)
  • 4Chicken Korma, Rice & Naan 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 8Creamy Chicken & Leek Casserole 330g (b)
  • 4Feta Olive Mediterranean Chicken 350g
  • 3Greek Chicken Gyros 350g
  • 2Lentil Boboti 330g (V) (b)
  • 2Mac and Cheese 350g (v)
  • 4Macaroni Cheese 300g (V) (b)
  • 5Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 6Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 6Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 30Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 10Chicken Breast Snacker 100g
  • 12Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 8Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Chicken Biryani 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3598 Kcal201g Protein294g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Vegetable Lasagna 330g (V) (b)
  • Lentil Boboti 330g (V) (b)
  • Chicken Stroganoff 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3064 Kcal146g Protein306g Net Carbs
  • Day 3 - Wednesday
  • Vegetable Lasagna 330g (V) (b)
  • Macaroni Cheese 300g (V) (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3678 Kcal212g Protein293g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Mac and Cheese 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3340 Kcal246g Protein260g Net Carbs
  • Day 5 - Friday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3264 Kcal157g Protein310g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butternut & Chickpea Curry 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Vegetable Lasagna 330g (V) (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3034 Kcal184g Protein283g Net Carbs
  • Day 9 - Tuesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3463 Kcal267g Protein222g Net Carbs
  • Day 10 - Wednesday
  • Mac and Cheese 350g (v)
  • Macaroni Cheese 300g (V) (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3218 Kcal179g Protein312g Net Carbs
  • Day 11 - Thursday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Napolitana Spaghetti 300g (v)
  • BBQ Chicken Pasta Bake 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2906 Kcal165g Protein269g Net Carbs
  • Day 12 - Friday
  • Chicken Biryani 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3817 Kcal234g Protein270g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Macaroni Cheese 300g (V) (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3505 Kcal190g Protein285g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Korma, Rice & Naan 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Stroganoff 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3098 Kcal149g Protein304g Net Carbs
  • Day 17 - Wednesday
  • Chicken Biryani 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Lentil Boboti 330g (V) (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3149 Kcal166g Protein312g Net Carbs
  • Day 18 - Thursday
  • Vegetable Lasagna 330g (V) (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3013 Kcal153g Protein316g Net Carbs
  • Day 19 - Friday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Napolitana Spaghetti 300g (v)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3510 Kcal173g Protein303g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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