No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,825.43
NowR 6,484.15
SaveR 341.28
Meals (60)
- 5BBQ Chicken Pasta Bake 300g (b)
- 3Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 4Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 5Chicken Stroganoff 330g (b)
- 5Creamy Chicken & Leek Casserole 330g (b)
- 3Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 3Lentil Boboti 330g (V) (b)
- 6Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 3Napolitana Spaghetti 300g (v)
- 5Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 5Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 10Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 9Chicken Breast Snacker 100g
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 12Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Napolitana Spaghetti 300g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3033 Kcal146g Protein316g Net Carbs
- Day 2 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Lentil Boboti 330g (V) (b)
- Chicken Stroganoff 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2997 Kcal167g Protein264g Net Carbs
- Day 3 - Wednesday
- Chicken Stroganoff 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3318 Kcal165g Protein311g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3061 Kcal201g Protein254g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Macaroni Cheese 300g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3361 Kcal180g Protein283g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3591 Kcal182g Protein312g Net Carbs
- Day 9 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Lentil Boboti 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2983 Kcal138g Protein297g Net Carbs
- Day 10 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3338 Kcal178g Protein263g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3587 Kcal219g Protein272g Net Carbs
- Day 12 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Biryani 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3265 Kcal178g Protein292g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Biryani 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Lentil Boboti 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3094 Kcal160g Protein267g Net Carbs
- Day 16 - Tuesday
- Macaroni Cheese 300g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- Greek Chicken Gyros 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3440 Kcal213g Protein263g Net Carbs
- Day 17 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Macaroni Cheese 300g (V) (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2989 Kcal181g Protein261g Net Carbs
- Day 18 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Macaroni Cheese 300g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3232 Kcal165g Protein274g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3073 Kcal169g Protein283g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
