No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,910.51
NowR 6,564.98
SaveR 345.53
Meals (60)
- 2BBQ Chicken Pasta Bake 300g (b)
- 3Butternut & Chickpea Curry 330g (b)
- 4Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 3Chicken Korma, Rice & Naan 330g (b)
- 5Chicken Stroganoff 330g (b)
- 6Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 4Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 4Mild Peri-Peri Chicken 350g
- 4Napolitana Spaghetti 300g (v)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 4Saucy Tikka Roasted Tofu 350g (v)
- 5Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 4Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 12Chicken Breast Snacker 100g
- 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Stroganoff 330g (b)
- Napolitana Spaghetti 300g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3383 Kcal204g Protein285g Net Carbs
- Day 2 - Tuesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3089 Kcal198g Protein261g Net Carbs
- Day 3 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Napolitana Spaghetti 300g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3036 Kcal154g Protein303g Net Carbs
- Day 4 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3135 Kcal181g Protein246g Net Carbs
- Day 5 - Friday
- Chicken Korma, Rice & Naan 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Biryani 330g (b)
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3305 Kcal177g Protein266g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Biryani 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3287 Kcal168g Protein304g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Korma, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3301 Kcal155g Protein306g Net Carbs
- Day 10 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3092 Kcal162g Protein292g Net Carbs
- Day 11 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3381 Kcal172g Protein302g Net Carbs
- Day 12 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3378 Kcal189g Protein283g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3662 Kcal267g Protein248g Net Carbs
- Day 16 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Lentil Boboti 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3307 Kcal170g Protein259g Net Carbs
- Day 17 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Greek Chicken Gyros 350g
- Macaroni Cheese 300g (V) (b)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3326 Kcal224g Protein267g Net Carbs
- Day 18 - Thursday
- Lentil Boboti 330g (V) (b)
- Vegetable Lasagna 330g (V) (b)
- Mac and Cheese 350g (v)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2924 Kcal150g Protein277g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2937 Kcal182g Protein265g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
