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Gout Food Package Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS Total Carb total Range: 15-60 g per meal
NO Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,019.61
NowR 6,668.62
SaveR 350.99
Add To Cart

Meals (60)

  • 3BBQ Chicken Pasta Bake 300g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 4Chicken Biryani 330g (b)
  • 4Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 4Chicken Stroganoff 330g (b)
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 5Greek Chicken Gyros 350g
  • 4Lentil Boboti 330g (V) (b)
  • 6Mac and Cheese 350g (v)
  • 4Macaroni Cheese 300g (V) (b)
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 6Napolitana Spaghetti 300g (v)
  • 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 5Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 6Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 30Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 15Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Napolitana Spaghetti 300g (v)
  • Chicken Biryani 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3668 Kcal187g Protein315g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3211 Kcal180g Protein308g Net Carbs
  • Day 3 - Wednesday
  • Mac and Cheese 350g (v)
  • Greek Chicken Gyros 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3821 Kcal228g Protein283g Net Carbs
  • Day 4 - Thursday
  • BBQ Chicken Pasta Bake 300g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Greek Chicken Gyros 350g
  • Chicken Biryani 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3537 Kcal219g Protein266g Net Carbs
  • Day 5 - Friday
  • Chicken Stroganoff 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3347 Kcal152g Protein284g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butternut & Chickpea Curry 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3182 Kcal143g Protein278g Net Carbs
  • Day 9 - Tuesday
  • Chicken Stroganoff 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Biryani 330g (b)
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3851 Kcal244g Protein294g Net Carbs
  • Day 10 - Wednesday
  • Lentil Boboti 330g (V) (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Stroganoff 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3519 Kcal173g Protein292g Net Carbs
  • Day 11 - Thursday
  • Mac and Cheese 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Lentil Boboti 330g (V) (b)
  • Vegetable Lasagna 330g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3112 Kcal143g Protein303g Net Carbs
  • Day 12 - Friday
  • Napolitana Spaghetti 300g (v)
  • Macaroni Cheese 300g (V) (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Biryani 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3346 Kcal163g Protein318g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Mac and Cheese 350g (v)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3610 Kcal197g Protein288g Net Carbs
  • Day 16 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Macaroni Cheese 300g (V) (b)
  • Chicken Stroganoff 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3316 Kcal162g Protein303g Net Carbs
  • Day 17 - Wednesday
  • Mac and Cheese 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Macaroni Cheese 300g (V) (b)
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3273 Kcal152g Protein312g Net Carbs
  • Day 18 - Thursday
  • Lentil Boboti 330g (V) (b)
  • Vegetable Lasagna 330g (V) (b)
  • Greek Chicken Gyros 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3560 Kcal222g Protein266g Net Carbs
  • Day 19 - Friday
  • Macaroni Cheese 300g (V) (b)
  • Napolitana Spaghetti 300g (v)
  • Mac and Cheese 350g (v)
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3492 Kcal211g Protein288g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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