No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,864.35
NowR 7,471.13
SaveR 393.22
Meals (60)
- 4BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 3Chicken Biryani 330g (b)
- 4Chicken Butter Curry, Rice & Naan 330g (b)
- 4Chicken Korma, Rice & Naan 330g (b)
- 3Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 4Feta Olive Mediterranean Chicken 350g
- 3Greek Chicken Gyros 350g
- 3Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 3Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 4Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 6Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 4Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 8Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 15Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3442 Kcal173g Protein315g Net Carbs
- Day 2 - Tuesday
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mild Peri-Peri Chicken 350g
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3087 Kcal172g Protein292g Net Carbs
- Day 3 - Wednesday
- Mac and Cheese 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3249 Kcal150g Protein305g Net Carbs
- Day 4 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Lentil Boboti 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3248 Kcal159g Protein312g Net Carbs
- Day 5 - Friday
- Chicken Stroganoff 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3340 Kcal158g Protein277g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2989 Kcal194g Protein276g Net Carbs
- Day 9 - Tuesday
- Greek Chicken Gyros 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3233 Kcal210g Protein274g Net Carbs
- Day 10 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Lentil Boboti 330g (V) (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3132 Kcal154g Protein304g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3527 Kcal223g Protein268g Net Carbs
- Day 12 - Friday
- Napolitana Spaghetti 300g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Butternut & Chickpea Curry 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2996 Kcal167g Protein277g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Biryani 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3301 Kcal167g Protein306g Net Carbs
- Day 16 - Tuesday
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3143 Kcal153g Protein294g Net Carbs
- Day 17 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Greek Chicken Gyros 350g
- Macaroni Cheese 300g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3299 Kcal201g Protein294g Net Carbs
- Day 18 - Thursday
- Chicken Stroganoff 330g (b)
- Chicken Biryani 330g (b)
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3530 Kcal203g Protein300g Net Carbs
- Day 19 - Friday
- Vegetable Lasagna 330g (V) (b)
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3713 Kcal248g Protein239g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
