No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,869.37
NowR 6,525.90
SaveR 343.47
Meals (60)
- 7BBQ Chicken Pasta Bake 300g (b)
- 4Butternut & Chickpea Curry 330g (b)
- 6Chicken Biryani 330g (b)
- 5Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 5Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 4Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 5Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 4Mild Peri-Peri Chicken 350g
- 3Napolitana Spaghetti 300g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 3Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 2Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 9Chicken Breast Snacker 100g
- 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Vegetable Lasagna 330g (V) (b)
- Lentil Boboti 330g (V) (b)
- Chicken Biryani 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3194 Kcal156g Protein309g Net Carbs
- Day 2 - Tuesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Biryani 330g (b)
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3620 Kcal182g Protein305g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3305 Kcal210g Protein258g Net Carbs
- Day 4 - Thursday
- Mac and Cheese 350g (v)
- Chicken Stroganoff 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3603 Kcal188g Protein311g Net Carbs
- Day 5 - Friday
- Napolitana Spaghetti 300g (v)
- Greek Chicken Gyros 350g
- Chicken Stroganoff 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3515 Kcal243g Protein237g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Feta Olive Mediterranean Chicken 350g
- Macaroni Cheese 300g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3357 Kcal207g Protein295g Net Carbs
- Day 9 - Tuesday
- Macaroni Cheese 300g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3512 Kcal172g Protein304g Net Carbs
- Day 10 - Wednesday
- Greek Chicken Gyros 350g
- Napolitana Spaghetti 300g (v)
- Macaroni Cheese 300g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3524 Kcal236g Protein249g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- Mild Peri-Peri Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3207 Kcal226g Protein229g Net Carbs
- Day 12 - Friday
- Chicken Biryani 330g (b)
- Butternut & Chickpea Curry 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3163 Kcal166g Protein301g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3393 Kcal191g Protein290g Net Carbs
- Day 16 - Tuesday
- Lentil Boboti 330g (V) (b)
- Mac and Cheese 350g (v)
- Macaroni Cheese 300g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3672 Kcal180g Protein314g Net Carbs
- Day 17 - Wednesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3140 Kcal211g Protein270g Net Carbs
- Day 18 - Thursday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3536 Kcal189g Protein286g Net Carbs
- Day 19 - Friday
- Macaroni Cheese 300g (V) (b)
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3214 Kcal187g Protein301g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
