No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,332.69
NowR 6,966.05
SaveR 366.64
Meals (60)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 5Chicken Biryani 330g (b)
- 4Chicken Butter Curry, Rice & Naan 330g (b)
- 4Chicken Korma, Rice & Naan 330g (b)
- 3Chicken Stroganoff 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 5Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 5Mild Peri-Peri Chicken 350g
- 6Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 7Saucy Tikka Roasted Tofu 350g (v)
- 6Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 4Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 9Chicken Breast Snacker 100g
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Biryani 330g (b)
- Napolitana Spaghetti 300g (v)
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3516 Kcal220g Protein291g Net Carbs
- Day 2 - Tuesday
- Creamy Chicken & Leek Casserole 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3175 Kcal179g Protein275g Net Carbs
- Day 3 - Wednesday
- Chicken Biryani 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Chicken Stroganoff 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3874 Kcal187g Protein293g Net Carbs
- Day 4 - Thursday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3503 Kcal156g Protein282g Net Carbs
- Day 5 - Friday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2950 Kcal182g Protein284g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Biryani 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2979 Kcal162g Protein281g Net Carbs
- Day 9 - Tuesday
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3666 Kcal254g Protein225g Net Carbs
- Day 10 - Wednesday
- Mac and Cheese 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3728 Kcal183g Protein312g Net Carbs
- Day 11 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3584 Kcal198g Protein265g Net Carbs
- Day 12 - Friday
- Macaroni Cheese 300g (V) (b)
- Napolitana Spaghetti 300g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3281 Kcal145g Protein291g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Napolitana Spaghetti 300g (v)
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2662 Kcal138g Protein279g Net Carbs
- Day 16 - Tuesday
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2956 Kcal210g Protein243g Net Carbs
- Day 17 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Stroganoff 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3518 Kcal171g Protein294g Net Carbs
- Day 18 - Thursday
- Chicken Korma, Rice & Naan 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mild Peri-Peri Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2841 Kcal162g Protein290g Net Carbs
- Day 19 - Friday
- Chicken Biryani 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3196 Kcal167g Protein292g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
