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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Chilli Food Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 7,898.39
NowR 7,503.47
SaveR 394.92
Add To Cart

Meals (60)

  • 2Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 2Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 4Beef Lasagne 300g
  • 2Beef Lasagne 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 3Chicken Stroganoff 330g (b)
  • 1Greek Chicken Gyros 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 3Lamb Tagine 330g (b)
  • 1Mac and Cheese 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 4Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Mushroom Sauce Edamame 350g (v)
  • 2Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Tuna Pasta Bake 300g (b)
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 15Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 300g
  • Napolitana Spaghetti 300g (v)
  • Beef Bourguignon 350G
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3866 Kcal241g Protein286g Net Carbs
  • Day 2 - Tuesday
  • Veggie Lasagne 300g(v)
  • Chicken Cautage Pie 350g
  • Old-Style Boerie Bredie 350g
  • Macaroni Cheese 300g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3326 Kcal186g Protein274g Net Carbs
  • Day 3 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Boerewors Bredie 330g (b)
  • Lamb Tagine 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3592 Kcal176g Protein293g Net Carbs
  • Day 4 - Thursday
  • Beef Cautage Pie 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3449 Kcal190g Protein285g Net Carbs
  • Day 5 - Friday
  • Lamb Tagine 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3185 Kcal160g Protein302g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Stroganoff 330g (b)
  • Chicken Pot Pie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3663 Kcal240g Protein265g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Cautage Pie 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Tuna Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3325 Kcal180g Protein286g Net Carbs
  • Day 10 - Wednesday
  • Chicken Stroganoff 330g (b)
  • Lamb Tagine 330g (b)
  • Beef Lasagne 300g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3543 Kcal193g Protein290g Net Carbs
  • Day 11 - Thursday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Spaghetti Bolognaise 300g
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3149 Kcal201g Protein243g Net Carbs
  • Day 12 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Beef Lasagne 300g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3273 Kcal182g Protein252g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Cauli Au Gratin 350g
  • Beef Lasagne 300g
  • Battered Hake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3453 Kcal198g Protein271g Net Carbs
  • Day 16 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Chicken Breast Roulade 350g
  • Hake & Potato Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3086 Kcal172g Protein255g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • Battered Hake 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3116 Kcal204g Protein243g Net Carbs
  • Day 18 - Thursday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Rosemary Chicken 350g
  • Beef Lasagne 330g (b)
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3322 Kcal220g Protein250g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Stroganoff 330g (b)
  • Beef Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3427 Kcal204g Protein243g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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