No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 8,758.21
NowR 8,232.71
SaveR 525.50
Meals (60)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 3Beef Goulash 350g
- 6Beef Kofta 350g
- 2Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 1Farmstyle Beef Bobotie 300g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 4Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Rosemary Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
Snacks (30)
- 30Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 12Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 8Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Butter Chicken 350g
- Lentil Boboti 330g (V) (b)
- Beef Kofta 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3007 Kcal189g Protein218g Net Carbs
- Day 2 - Tuesday
- Rosemary Chicken 350g
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2986 Kcal224g Protein185g Net Carbs
- Day 3 - Wednesday
- Farmstyle Beef Bobotie 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Cautage Pie 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3150 Kcal189g Protein223g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3596 Kcal257g Protein200g Net Carbs
- Day 5 - Friday
- Lentil Boboti 330g (V) (b)
- Chicken Breast Roulade 350g
- Rosemary Sauce, Edamame (v) 350g
- Beef Goulash 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2895 Kcal164g Protein232g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- Mushroom Sauce Edamame 350g (v)
- Beef Kofta 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3246 Kcal233g Protein192g Net Carbs
- Day 9 - Tuesday
- Mediterranean Fish Bake 350g
- Lentil Boboti 330g (V) (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3471 Kcal174g Protein240g Net Carbs
- Day 10 - Wednesday
- Chicken Biryani 330g (b)
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3321 Kcal225g Protein186g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- Saucy Butter Chicken 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3295 Kcal249g Protein167g Net Carbs
- Day 12 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Kofta 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3275 Kcal196g Protein195g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Beef Kofta 350g
- Beef Bourguignon 350G
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3275 Kcal255g Protein151g Net Carbs
- Day 16 - Tuesday
- Grandmas Mild Mince Curry 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Lentil Boboti 330g (V) (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2783 Kcal133g Protein276g Net Carbs
- Day 17 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Boboti 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3415 Kcal176g Protein261g Net Carbs
- Day 18 - Thursday
- Chicken Cauli Au Gratin 350g
- Boboti 330g (b)
- Old-Style Boerie Bredie 350g
- Rosemary Chicken 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3028 Kcal186g Protein214g Net Carbs
- Day 19 - Friday
- Green Thai Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Boerewors Bredie 330g (b)
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3335 Kcal188g Protein243g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
