No added or artificial sugars
The cleanest ingredient labels
No Gluten Food Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 8,497.06
NowR 7,987.23
SaveR 509.83
Meals (60)
- 1Beef Bourguignon 350G
- 2Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 3Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 3Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 5Grandmas Mild Mince Curry 350g
- 2Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 5Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 5Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
Snacks (30)
- 30Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 12Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Grandmas Mild Mince Curry 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3699 Kcal245g Protein216g Net Carbs
- Day 2 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2996 Kcal177g Protein197g Net Carbs
- Day 3 - Wednesday
- Old-Style Boerie Bredie 350g
- Grandmas Mild Mince Curry 350g
- Pesto Napoli Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3100 Kcal193g Protein226g Net Carbs
- Day 4 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Boboti 330g (b)
- Beef Kofta 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3151 Kcal178g Protein199g Net Carbs
- Day 5 - Friday
- Grandmas Mild Mince Curry 350g
- Green Thai Chicken 350g
- Beef Goulash 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2850 Kcal178g Protein255g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Boboti 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3003 Kcal168g Protein216g Net Carbs
- Day 9 - Tuesday
- Farmstyle Beef Bobotie 300g
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- Beef Cautage Pie 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3165 Kcal232g Protein202g Net Carbs
- Day 10 - Wednesday
- Pesto Napoli Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Farmstyle Beef Bobotie 300g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3193 Kcal203g Protein189g Net Carbs
- Day 11 - Thursday
- Beef Con Carne 350g
- Lentil Boboti 330g (V) (b)
- Rosemary Chicken 350g
- Beef Cautage Pie 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2952 Kcal182g Protein227g Net Carbs
- Day 12 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Sauce Edamame 350g (v)
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2963 Kcal205g Protein214g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Chicken 350g
- Grandmas Mild Mince Curry 350g
- Beef Curry 330g, Rice and Roti (b)
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3356 Kcal195g Protein300g Net Carbs
- Day 16 - Tuesday
- Mediterranean Fish Bake 350g
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Chicken 350g
- Boerewors Bredie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3038 Kcal159g Protein251g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Saucy Beef Tikka 350g
- Green Thai Curry With Edamame (v) 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3463 Kcal206g Protein239g Net Carbs
- Day 18 - Thursday
- Beef Bourguignon 350G
- Pesto Napoli Chicken 350g
- Grandmas Mild Mince Curry 350g
- Boboti 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3200 Kcal217g Protein226g Net Carbs
- Day 19 - Friday
- Lentil Boboti 330g (V) (b)
- Beef Goulash 350g
- Green Thai Curry With Edamame (v) 350g
- Saucy Butter Chicken 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3083 Kcal186g Protein207g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
