⇚
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
SEARCH
⇚
Delivery
Delivery Dates & frequency
Delivery Areas
Collection
⇚
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer
4 FREE MEALS WITH YOUR 1st PURCHASE!

No Garlic Food 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,853.39
NowR 3,660.72
SaveR 192.67
Add To Cart

Meals (30)

  • 4Lentil Bobotie 300g (v)
  • 5Grandmas Mild Mince Curry 350g
  • 2Farmstyle Beef Bobotie 300g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 1Beef Goulash 350g
  • 3Old-Style Boerie Bredie 350g
  • 4Mac and Cheese 350g (v)
  • 1Fettuccini 350g
  • 2Chicken Cautage Pie 350g
  • 1Pesto Napoli Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g

Drinks (30)

  • 9GAP - Beetroot Power Wholefood Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Lentil Bobotie 300g (v)
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1456 Kcal59g Protein164g Net Carbs
  • Day 2 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1282 Kcal91g Protein128g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1066 Kcal66g Protein116g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1546 Kcal95g Protein111g Net Carbs
  • Day 5 - Friday
  • Mac and Cheese 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1313 Kcal72g Protein129g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Lentil Bobotie 300g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1047 Kcal60g Protein113g Net Carbs
  • Day 9 - Tuesday
  • Lentil Bobotie 300g (v)
  • Fettuccini 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 815 Kcal22g Protein126g Net Carbs
  • Day 10 - Wednesday
  • Grandmas Mild Mince Curry 350g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1716 Kcal69g Protein182g Net Carbs
  • Day 11 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1575 Kcal91g Protein155g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1189 Kcal82g Protein125g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Farmstyle Beef Bobotie 300g
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1308 Kcal69g Protein180g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1299 Kcal46g Protein164g Net Carbs
  • Day 17 - Wednesday
  • Lentil Bobotie 300g (v)
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1552 Kcal59g Protein151g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1564 Kcal84g Protein139g Net Carbs
  • Day 19 - Friday
  • Old-Style Boerie Bredie 350g
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1183 Kcal53g Protein162g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Bank Details

Make Order Payment

Terms and conditions

Refund / Return Policy

FAQ's

Recurring Order - How does it work?
Newsletter Sign-Ups
Copyright ©ThymeFitChef 2025
➤