date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Budget 21 Day Kits Big Appetite Kit Challenge

Breakfasts15
+
Meals45
Snacks30
+
Protein Snackers30
=
Total120

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 4,745.84
NowR 4,508.54
SaveR 237.30
Add To Cart

Breakfasts (15)

  • 5Overnight Blueberry Chia Oats 250g
  • 4Chocolate Protein Oats 250g
  • 3Macadamia Pear Oats 250g (b)
  • 2Shakshuka 250g (b)
  • 1Cinnamon, Cranberry Apple Oats 250g

Meals (45)

  • 3Chicken Pot Pie 330g (b)
  • 2Macaroni Cheese 300g (V)
  • 2Lamb Tagine 330g (b)
  • 3Lentil Boboti 330g (V) (b)
  • 5Haddock & Cheese Bake 330g
  • 4Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • 4Chicken Lasagne 330g (b)
  • 2Spinach & Ricotta Cannelloni (V) 300g (b)
  • 5Beef Curry 330g (b)
  • 2BBQ Chicken Pasta Bake 300g
  • 1Italian Spaghetti and Meatballs 330g
  • 2Butternut & Chickpea Curry 330g
  • 2Boboti 330g
  • 2Fritata - Roasted Spinach & Butternut 200g
  • 1Beef Cottage Pie 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Chicken Butter Curry 330g
  • 1Omelette - Bolognaise Mince & Mozarella 200g
  • 1Tuna Pasta Bake 300g
  • 1Spaghetti Bolognaise 330g (b)

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 9Pesto Chicken Breast Snacker - 100g
  • 8Greek Meatball Snack 150g
  • 5Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Overnight Blueberry Chia Oats 250g
  • Chicken Pot Pie 330g (b)
  • Macaroni Cheese 300g (V)
  • Lamb Tagine 330g (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1322 Kcal76g Protein92g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Protein Oats 250g
  • Lentil Boboti 330g (V) (b)
  • Haddock & Cheese Bake 330g
  • Macaroni Cheese 300g (V)
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1781 Kcal108g Protein99g Net Carbs
  • Day 3 - Wednesday
  • Macadamia Pear Oats 250g (b)
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Chicken Lasagne 330g (b)
  • Spinach & Ricotta Cannelloni (V) 300g (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1590 Kcal114g Protein74g Net Carbs
  • Day 4 - Thursday
  • Shakshuka 250g (b)
  • Beef Curry 330g (b)
  • Haddock & Cheese Bake 330g
  • BBQ Chicken Pasta Bake 300g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1322 Kcal76g Protein92g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Beef Curry 330g (b)
  • Italian Spaghetti and Meatballs 330g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1130 Kcal82g Protein67g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Cinnamon, Cranberry Apple Oats 250g
  • Beef Curry 330g (b)
  • Lentil Boboti 330g (V) (b)
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1322 Kcal76g Protein92g Net Carbs
  • Day 9 - Tuesday
  • Macadamia Pear Oats 250g (b)
  • Butternut & Chickpea Curry 330g
  • Boboti 330g
  • BBQ Chicken Pasta Bake 300g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1659 Kcal110g Protein74g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Protein Oats 250g
  • Beef Curry 330g (b)
  • Haddock & Cheese Bake 330g
  • Chicken Pot Pie 330g (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 1252 Kcal80g Protein92g Net Carbs
  • Day 11 - Thursday
  • Overnight Blueberry Chia Oats 250g
  • Haddock & Cheese Bake 330g
  • Fritata - Roasted Spinach & Butternut 200g
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1781 Kcal108g Protein99g Net Carbs
  • Day 12 - Friday
  • Overnight Blueberry Chia Oats 250g
  • Butternut & Chickpea Curry 330g
  • Beef Cottage Pie 330g (b)
  • Boerewors Bredie 330g (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1659 Kcal110g Protein74g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chocolate Protein Oats 250g
  • Chicken Butter Curry 330g
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Boboti 330g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1590 Kcal114g Protein74g Net Carbs
  • Day 16 - Tuesday
  • Overnight Blueberry Chia Oats 250g
  • Chicken Pot Pie 330g (b)
  • Tuna Pasta Bake 300g
  • Lentil Boboti 330g (V) (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1659 Kcal110g Protein74g Net Carbs
  • Day 17 - Wednesday
  • Chocolate Protein Oats 250g
  • Chicken Lasagne 330g (b)
  • Spinach & Ricotta Cannelloni (V) 300g (b)
  • Lamb Tagine 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1781 Kcal108g Protein99g Net Carbs
  • Day 18 - Thursday
  • Overnight Blueberry Chia Oats 250g
  • Beef Curry 330g (b)
  • Chicken Lasagne 330g (b)
  • Haddock & Cheese Bake 330g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1322 Kcal76g Protein92g Net Carbs
  • Day 19 - Friday
  • Macadamia Pear Oats 250g (b)
  • Chicken Lasagne 330g (b)
  • Fritata - Roasted Spinach & Butternut 200g
  • Spaghetti Bolognaise 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1130 Kcal82g Protein67g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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