date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - High ~ 3000kcal 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,046.04
NowR 4,793.73
SaveR 252.31
Add To Cart

Meals (30)

  • 3Chicken Pot Pie 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Chicken Stroganoff 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Lamb Tagine 350g
  • 1Creamy Chicken Casserole 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Saucy Butter Chicken 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Farmstyle Beef Bobotie 300g
  • 2Beef Bourguignon 350G
  • 1Chicken Cautage Pie 350g
  • 1Beef Stroganoff 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Tarragon Chicken Bake 350g
  • 1Mac and Cheese 350g (v)
  • 1Beef Cannelloni 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Beef Lasagne 300g
  • 1Irish Stew 350g
  • 1Chicken Lasagne 350g
  • 1Chicken Pesto 300g
  • 1Chicken Cauli Au Gratin 350g

Drinks (30)

  • 4Peanut Butter Wholefood Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Café Mocha Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 4Cinnamon Bun Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Pot Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1995 Kcal105g Protein175g Net Carbs
  • Day 2 - Tuesday
  • Chicken Stroganoff 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1749 Kcal112g Protein131g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pot Pie 350g
  • Lamb Tagine 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2457 Kcal114g Protein327g Net Carbs
  • Day 4 - Thursday
  • Creamy Chicken Casserole 350g
  • Pesto Roasted Veg 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2353 Kcal94g Protein189g Net Carbs
  • Day 5 - Friday
  • Spanish Egg-Fry Rice (v) 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2701 Kcal153g Protein199g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Pastitsio Greek Pasta Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2418 Kcal154g Protein113g Net Carbs
  • Day 9 - Tuesday
  • Pulled Beef on Duo Mash 350g
  • Farmstyle Beef Bobotie 300g
  • Peanut Butter Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2576 Kcal172g Protein185g Net Carbs
  • Day 10 - Wednesday
  • Beef Bourguignon 350G
  • Chicken Cautage Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1569 Kcal144g Protein109g Net Carbs
  • Day 11 - Thursday
  • Beef Stroganoff 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1758 Kcal125g Protein159g Net Carbs
  • Day 12 - Friday
  • Beef Bourguignon 350G
  • Tortellini Four Cheese Pasta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1820 Kcal95g Protein160g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Tarragon Chicken Bake 350g
  • Chicken Pot Pie 350g
  • Mango Lassie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1787 Kcal120g Protein186g Net Carbs
  • Day 16 - Tuesday
  • Mac and Cheese 350g (v)
  • Beef Cannelloni 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2253 Kcal112g Protein173g Net Carbs
  • Day 17 - Wednesday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Beef Lasagne 300g
  • Cinnamon Bun Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1849 Kcal116g Protein159g Net Carbs
  • Day 18 - Thursday
  • Irish Stew 350g
  • Chicken Lasagne 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2514 Kcal184g Protein184g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1595 Kcal108g Protein145g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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