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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - High ~ 3000kcal Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,424.73
NowR 3,253.49
SaveR 171.24
Add To Cart

Meals (30)

  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Greek Chicken Gyros 350g
  • 1Chicken Korma 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 350g
  • 1Chicken à la King 350g
  • 2Veggie Lasagne 300g(v)
  • 1Beef Kofta 350g
  • 1Lamb Curry 350g
  • 1Beef Curry (Boneless) 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Irish Stew 350g
  • 2Lamb Tagine 350g
  • 1Saucy Beef Tikka 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Cottage Pie 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Cautage Pie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Moussaka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Greek Chicken Gyros 350g
  • 1311 Kcal108g Protein110g Net Carbs
  • Day 2 - Tuesday
  • Chicken Korma 350g
  • Grandmas Mild Mince Curry 350g
  • 1337 Kcal60g Protein150g Net Carbs
  • Day 3 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Pastitsio Greek Pasta Bake 350g
  • 1744 Kcal74g Protein101g Net Carbs
  • Day 4 - Thursday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Beef Lasagne 300g
  • 1226 Kcal45g Protein148g Net Carbs
  • Day 5 - Friday
  • Beef Lasagne 350g
  • Chicken à la King 350g
  • 1327 Kcal76g Protein108g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Veggie Lasagne 300g(v)
  • Beef Kofta 350g
  • 993 Kcal65g Protein51g Net Carbs
  • Day 9 - Tuesday
  • Lamb Curry 350g
  • Veggie Lasagne 300g(v)
  • 1079 Kcal43g Protein120g Net Carbs
  • Day 10 - Wednesday
  • Beef Curry (Boneless) 350g
  • Pulled Beef on Duo Mash 350g
  • 1948 Kcal113g Protein192g Net Carbs
  • Day 11 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 883 Kcal67g Protein73g Net Carbs
  • Day 12 - Friday
  • Irish Stew 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1998 Kcal112g Protein185g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lamb Tagine 350g
  • Saucy Beef Tikka 350g
  • 1623 Kcal99g Protein173g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Beef Cottage Pie 350g
  • 1000 Kcal65g Protein54g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Beef Cautage Pie 350g
  • 864 Kcal73g Protein62g Net Carbs
  • Day 18 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Moussaka 350g
  • 928 Kcal61g Protein41g Net Carbs
  • Day 19 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Lamb Tagine 350g
  • 1682 Kcal93g Protein179g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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