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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - High ~ 3000kcal Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,346.06
NowR 4,128.75
SaveR 217.31
Add To Cart

Meals (30)

  • 1Creamy Chicken Casserole 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Greek Chicken Gyros 350g
  • 2Butter Chicken Curry 350g
  • 1Chicken Cautage Pie 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Veggie Lasagne 300g(v)
  • 2Chipotle BBQ Chicken Pasta Bake 350g
  • 1Beef Cautage Pie 350g
  • 2Beef Kofta 350g
  • 2Creamy Parmesan & Basil Chicken Bake 350g
  • 1Beef Curry (Boneless) 350g
  • 1Beef Lasagne 350g
  • 1Kingklip Madras 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Pot Pie 350g
  • 1Chicken Pesto 300g
  • 1Beef Cottage Pie 350g
  • 1Spaghetti Bolognaise 300g

Drinks (15)

  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Creamy Chicken Casserole 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1619 Kcal93g Protein121g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Butter Chicken Curry 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1870 Kcal155g Protein151g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1266 Kcal137g Protein81g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Green Thai Curry With Edamame (v) 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • 1540 Kcal99g Protein115g Net Carbs
  • Day 5 - Friday
  • Chicken Cauli Au Gratin 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1462 Kcal82g Protein96g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Veggie Lasagne 300g(v)
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Mango Lassie Protein Smoothie 295ml
  • 1885 Kcal125g Protein162g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Cautage Pie 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • 1375 Kcal110g Protein99g Net Carbs
  • Day 10 - Wednesday
  • Beef Kofta 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1401 Kcal103g Protein102g Net Carbs
  • Day 11 - Thursday
  • Beef Curry (Boneless) 350g
  • Beef Lasagne 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2064 Kcal115g Protein221g Net Carbs
  • Day 12 - Friday
  • Kingklip Madras 350g
  • Farmstyle Beef Bobotie 300g
  • Cookies & Cream Protein Smoothie 295ml
  • 1372 Kcal89g Protein154g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Choc Mint Protein Smoothie 295ml
  • 1785 Kcal146g Protein129g Net Carbs
  • Day 16 - Tuesday
  • Beef Kofta 350g
  • Chicken Pot Pie 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1666 Kcal115g Protein133g Net Carbs
  • Day 17 - Wednesday
  • Chicken Pesto 300g
  • Butter Chicken Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1937 Kcal122g Protein188g Net Carbs
  • Day 18 - Thursday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Cottage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1442 Kcal80g Protein136g Net Carbs
  • Day 19 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Spaghetti Bolognaise 300g
  • Peanut Butter Protein Smoothie 295ml
  • 1521 Kcal92g Protein138g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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