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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - High ~ 3000kcal Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,819.80
NowR 3,628.81
SaveR 190.99
Add To Cart

Breakfasts (12)

  • 1Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 3Luxury Oats Breakfast 350g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Chocolate Whey Protein Oats Breakfast 300g

Meals (12)

  • 1Mongolian Beef 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 2Lamb Tagine 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Veggie Lasagne 300g(v)
  • 1Beef Bourguignon 350G
  • 2Beef Cottage Pie 350g
  • 1Chicken à la King 350g
  • 1Pesto Napoli Chicken 350g
  • 1Chicken Pesto 300g

Drinks (24)

  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 4Peanut Butter Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mongolian Beef 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1669 Kcal107g Protein149g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Peanut Butter Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 2407 Kcal156g Protein210g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Lamb Tagine 350g
  • Peanut Butter Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2452 Kcal116g Protein294g Net Carbs
  • Day 4 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Spanish Egg-Fry Rice (v) 350g
  • Mango Lassie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1823 Kcal80g Protein182g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Veggie Lasagne 300g(v)
  • Mango Lassie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1637 Kcal56g Protein182g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Beef Bourguignon 350G
  • Mango Lassie Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1675 Kcal110g Protein143g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cottage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1574 Kcal61g Protein179g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken à la King 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1883 Kcal110g Protein181g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pesto Napoli Chicken 350g
  • Pina Colada Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1493 Kcal105g Protein114g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pesto 300g
  • Fruity Fusion Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1843 Kcal111g Protein200g Net Carbs
  • Day 17 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Lamb Tagine 350g
  • Choc Mint Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2330 Kcal127g Protein245g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Cottage Pie 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Peanut Butter Protein Smoothie 295ml
  • 2144 Kcal123g Protein185g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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