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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Calorie - High ~ 3000kcal 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,550.82
NowR 5,273.27
SaveR 277.55
Add To Cart

Meals (30)

  • 1Pulled Beef on Duo Mash 350g
  • 2Kingklip Madras 350g
  • 1Beef Moussaka 350g
  • 2Creamy Chicken Casserole 350g
  • 2Chipotle BBQ Chicken Pasta Bake 350g
  • 1Chicken Korma 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Beef Curry (Boneless) 350g
  • 2Spaghetti Bolognaise 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Beef Kofta 350g
  • 1Italian Meatballs 350g
  • 1Kingklip and Potato Bake 350g
  • 1Veggie Lasagne 300g(v)
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Lasagne 350g
  • 1Beef Bourguignon 350G
  • 1Irish Stew 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Double Beef Bunless Burger 350g
  • 1Saucy Butter Chicken 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)

Drinks (30)

  • 3Pina Colada Protein Smoothie 295ml
  • 5Choc Mint Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3Café Mocha Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pulled Beef on Duo Mash 350g
  • Kingklip Madras 350g
  • Pina Colada Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2303 Kcal146g Protein125g Net Carbs
  • Day 2 - Tuesday
  • Beef Moussaka 350g
  • Creamy Chicken Casserole 350g
  • Choc Mint Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2097 Kcal116g Protein143g Net Carbs
  • Day 3 - Wednesday
  • Creamy Chicken Casserole 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Café Mocha Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2821 Kcal179g Protein219g Net Carbs
  • Day 4 - Thursday
  • Chicken Korma 350g
  • Kingklip Madras 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2025 Kcal126g Protein149g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Curry (Boneless) 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2095 Kcal136g Protein245g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2120 Kcal129g Protein168g Net Carbs
  • Day 9 - Tuesday
  • Beef Kofta 350g
  • Italian Meatballs 350g
  • Choc Mint Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1975 Kcal116g Protein202g Net Carbs
  • Day 10 - Wednesday
  • Kingklip and Potato Bake 350g
  • Beef Curry (Boneless) 350g
  • Blissful Berry Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2106 Kcal135g Protein231g Net Carbs
  • Day 11 - Thursday
  • Veggie Lasagne 300g(v)
  • Pastitsio Greek Pasta Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2145 Kcal112g Protein167g Net Carbs
  • Day 12 - Friday
  • Beef Cottage Pie 350g
  • Beef Lasagne 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1989 Kcal113g Protein141g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Bourguignon 350G
  • Irish Stew 350g
  • Peanut Butter Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2708 Kcal183g Protein179g Net Carbs
  • Day 16 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Beef Curry (Boneless) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2098 Kcal108g Protein290g Net Carbs
  • Day 17 - Wednesday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Double Beef Bunless Burger 350g
  • Blissful Berry Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2067 Kcal181g Protein164g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Mango Lassie Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2179 Kcal131g Protein138g Net Carbs
  • Day 19 - Friday
  • Spaghetti Bolognaise 300g
  • Mushroom Sauce Edamame 350g (v)
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1752 Kcal108g Protein176g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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