Calorie - High ~ 3000kcal Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Breakfasts (15)
- 4Chocolate Whey Protein Oats Breakfast 300g
- 3Shakshuka Breakfast with Macon Bits 300g
- 2Pumpkin Fritter Granola Flapjack Stack 200g
- 2Berry Coulis Buckwheat Flapjack Stack 200g
- 1Carrot Cake Buckwheat Flapjack Stack 200g
- 1Honey, Almonds Granola Pack 165g
- 2Luxury Oats Breakfast 350g
Meals (45)
- 1Chicken Korma 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Grandmas Mild Mince Curry 350g
- 1Pesto Napoli Chicken 350g
- 1Double Beef Bunless Burger 350g
- 1Beef Lasagne 350g
- 2Farmstyle Beef Bobotie 300g
- 1Kingklip Madras 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Lamb Tagine 350g
- 1Mongolian Beef, Veg & Noodle Stir Fry 350g
- 2Veggie Lasagne 300g(v)
- 1Chicken Pesto 300g
- 1Beef Stroganoff 350g
- 2Lamb Curry 350g
- 2Kingklip and Potato Bake 350g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Beef Bourguignon 350G
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Tarragon Chicken Bake 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Irish Stew 350g
- 1Beef Cottage Pie 350g
- 1Beef Kofta 350g
- 1Pulled Beef on Duo Mash 350g
- 2Saucy Beef Tikka 350g
- 1Tortellini Four Cheese Pasta 350g (v)
- 2Saucy Butter Chicken 350g
- 1Beef Cautage Pie 350g
- 1Sweet-Potato-Spinach Gnocchi 350g (v)
- 1Chicken Cauli Au Gratin 350g
Drinks (30)
- 4Chocolate Brownie Protein Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 6Pina Colada Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 3Salted Caramel & Date Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 1Vanilla Chai Protein Smoothie 295 ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 6Pesto Chicken Breast Snacker - 100g
- 7Greek Meatball Snack 150g
- 11Chicken Breast Snacker 100g
- 6Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Chicken Korma 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Grandmas Mild Mince Curry 350g
- Chocolate Brownie Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 4782 Kcal293g Protein343g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Double Beef Bunless Burger 350g
- Beef Lasagne 350g
- Pina Colada Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 4500 Kcal320g Protein272g Net Carbs
- Day 3 - Wednesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Farmstyle Beef Bobotie 300g
- Kingklip Madras 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3705 Kcal253g Protein258g Net Carbs
- Day 4 - Thursday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Mushroom Sauce Edamame 350g (v)
- Lamb Tagine 350g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- Pina Colada Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 4679 Kcal242g Protein495g Net Carbs
- Day 5 - Friday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Veggie Lasagne 300g(v)
- Mushroom Sauce Edamame 350g (v)
- Chicken Pesto 300g
- Pina Colada Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3972 Kcal220g Protein366g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Beef Stroganoff 350g
- Lamb Curry 350g
- Kingklip and Potato Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3973 Kcal241g Protein320g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- Spanish Egg-Fry Rice (v) 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 4140 Kcal230g Protein313g Net Carbs
- Day 10 - Wednesday
- Honey, Almonds Granola Pack 165g
- Spanish Egg-Fry Rice (v) 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Tarragon Chicken Bake 350g
- Fruity Fusion Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 4495 Kcal244g Protein289g Net Carbs
- Day 11 - Thursday
- Chocolate Whey Protein Oats Breakfast 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Thai Green Chicken in Coconut Curry Sauce 350g
- Irish Stew 350g
- Chocolate Brownie Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 5144 Kcal306g Protein376g Net Carbs
- Day 12 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Beef Cottage Pie 350g
- Beef Kofta 350g
- Lamb Curry 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4713 Kcal297g Protein332g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Pulled Beef on Duo Mash 350g
- Grandmas Mild Mince Curry 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4933 Kcal298g Protein328g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Tortellini Four Cheese Pasta 350g (v)
- Veggie Lasagne 300g(v)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chocolate Brownie Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 4216 Kcal223g Protein318g Net Carbs
- Day 17 - Wednesday
- Luxury Oats Breakfast 350g
- Farmstyle Beef Bobotie 300g
- Saucy Beef Tikka 350g
- Saucy Butter Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4236 Kcal315g Protein265g Net Carbs
- Day 18 - Thursday
- Chocolate Whey Protein Oats Breakfast 300g
- Beef Cautage Pie 350g
- Grandmas Mild Mince Curry 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Salted Caramel & Date Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4315 Kcal278g Protein314g Net Carbs
- Day 19 - Friday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Saucy Butter Chicken 350g
- Sweet-Potato-Spinach Gnocchi 350g (v)
- Chicken Cauli Au Gratin 350g
- Cookies & Cream Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4569 Kcal308g Protein323g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday