Calorie - Low ~1200-1600kcal Best Results Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
price
Breakfasts (18)
- 9Breakfast Frittata 300g
- 5Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken Chipolata 350g
Meals (36)
- 2Green Thai Chicken 350g
- 2Pesto Napoli Chicken 265g
- 2Mild Peri-Peri Chicken 265g
- 2Feta Olive Mediterranean Chicken 350g
- 3Butter Chicken 265g
- 1Beef Con Carne 350g
- 2Mediterranean Kingklip Bake 350g
- 3Butter Chicken 350g
- 3Sunday Rosemary Chicken Roast 350g
- 2Mushroom Chicken 265g
- 2Beef Cautage Pie 265g
- 1Mushroom Chicken 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Green Thai Chicken 265g
- 2Ostrich Potjie 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 1Napolitana Spaghetti 300g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Lentil Bobotie 300g (v)
- 1Old-Style Boerie Bredie 350g
Drinks (36)
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 11Peanut Butter Wholefood Smoothie 295ml
- 12Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Pesto Napoli Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1573 Kcal108g Protein105g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 265g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1725 Kcal118g Protein126g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 265g
- Butter Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1172 Kcal78g Protein107g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Mediterranean Kingklip Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1363 Kcal80g Protein139g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1454 Kcal109g Protein125g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Mediterranean Kingklip Bake 350g
- Mushroom Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1737 Kcal109g Protein123g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Frittata 300g
- Beef Cautage Pie 265g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1746 Kcal107g Protein133g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1783 Kcal112g Protein122g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1423 Kcal102g Protein153g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Green Thai Chicken 265g
- Mushroom Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1645 Kcal127g Protein104g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Beef Cautage Pie 265g
- Butter Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1636 Kcal86g Protein122g Net Carbs
- Day 13 - Saturday
- Breakfast Frittata 300g
- Ostrich Potjie 350g
- Butter Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1560 Kcal87g Protein118g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1349 Kcal74g Protein146g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Ostrich Potjie 350g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1512 Kcal68g Protein145g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1316 Kcal71g Protein146g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1452 Kcal109g Protein124g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Green Thai Chicken 265g
- Old-Style Boerie Bredie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1710 Kcal96g Protein126g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 265g
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1612 Kcal82g Protein155g Net Carbs
- Day 21 - Sunday